|  全馬 | 04:06:41 | 05:50/km | 第66馬| 官方成績 | | 日期 | 2021-01-10 | | 成績 | 04:06:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'51" (+00'13") | 00:47'30" (+00'24") | | 00:24'39" (+02'01") | | 00:22'38" | 00:47'06" | | 00:24'28" (+01'50") | | 00:27'26" (+04'48") | 00:58'24" (+11'18") | | 00:30'58" (+08'20") | | 00:37'51" (+15'13") | 01:14'52" (+27'46") | | 00:37'01" (+14'23") | |
日期: 2021-01-10 06:30 - 平均心率: 151 - 卡路里: 1970 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'50" (+00'37") | 1000 / 1000 | | 2 | | 04'32" (+00'19") | 1000 / 2000 | | 3 | | 04'30" (+00'17") | 1000 / 3000 | | 4 | | 04'35" (+00'22") | 1000 / 4000 | | 5 | | 04'20" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'34") | 1000 / 6000 | | 7 | | 04'46" (+00'33") | 1000 / 7000 | | 8 | | 05'14" (+01'01") | 1000 / 8000 | | 9 | | 04'54" (+00'41") | 1000 / 9000 | | 10 | | 04'55" (+00'42") | 1000 / 10000 | | 11 | | 04'29" (+00'16") | 1000 / 11000 | | 12 | | 04'13" | 1000 / 12000 | | 13 | | 04'27" (+00'14") | 1000 / 13000 | | 14 | | 04'37" (+00'24") | 1000 / 14000 | | 15 | | 04'50" (+00'37") | 1000 / 15000 | | 16 | | 04'59" (+00'46") | 1000 / 16000 | | 17 | | 04'42" (+00'29") | 1000 / 17000 | | 18 | | 04'53" (+00'40") | 1000 / 18000 | | 19 | | 04'51" (+00'38") | 1000 / 19000 | | 20 | | 05'01" (+00'48") | 1000 / 20000 | | 21 | | 05'12" (+00'59") | 1000 / 21000 | | 22 | | 05'29" (+01'16") | 1000 / 22000 | | 23 | | 05'10" (+00'57") | 1000 / 23000 | | 24 | | 05'29" (+01'16") | 1000 / 24000 | | 25 | | 06'04" (+01'51") | 1000 / 25000 | | 26 | | 05'14" (+01'01") | 1000 / 26000 | | 27 | | 05'58" (+01'45") | 1000 / 27000 | | 28 | | 08'12" (+03'59") | 1000 / 28000 | | 29 | | 05'01" (+00'48") | 1000 / 29000 | | 30 | | 06'31" (+02'18") | 1000 / 30000 | | 31 | | 07'15" (+03'02") | 1000 / 31000 | | 32 | | 06'56" (+02'43") | 1000 / 32000 | | 33 | | 11'03" (+06'50") | 1000 / 33000 | | 34 | | 06'22" (+02'09") | 1000 / 34000 | | 35 | | 06'13" (+02'00") | 1000 / 35000 | | 36 | | 07'45" (+03'32") | 1000 / 36000 | | 37 | | 06'35" (+02'22") | 1000 / 37000 | | 38 | | 07'07" (+02'54") | 1000 / 38000 | | 39 | | 08'55" (+04'42") | 1000 / 39000 | | 40 | | 06'37" (+02'24") | 1000 / 40000 | | 41 | | 08'31" (+04'18") | 1000 / 41000 | | 42 | | 06'39" (+02'26") | 1000 / 42000 | | 43 | | 05'35" (+01'22") | 651 / 42651 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 150.66 km  Adidas Boston 6 累積 : 817.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 04'33" | 00:09'24" | | 3 | 04'31" | 00:13'55" | | 4 | 04'35" | 00:18'30" | | 5 | 04'21" | 00:22'51" | | 6 | 04'48" | 00:27'39" | | 7 | 04'46" | 00:32'25" | | 8 | 05'15" | 00:37'40" | | 9 | 04'54" | 00:42'34" | | 10 | 04'56" | 00:47'30" | | 11 | 04'30" | 00:52'00" | | 12 | 04'14" | 00:56'14" | | 13 | 04'27" | 01:00'41" | | 14 | 04'37" | 01:05'18" | | 15 | 04'50" | 01:10'08" | | 16 | 04'59" | 01:15'07" | | 17 | 04'43" | 01:19'50" | | 18 | 04'53" | 01:24'43" | | 19 | 04'52" | 01:29'35" | | 20 | 05'01" | 01:34'36" | | 21 | 05'12" | 01:39'48" | | 22 | 05'29" | 01:45'17" | | 23 | 05'11" | 01:50'28" | | 24 | 05'29" | 01:55'57" | | 25 | 06'05" | 02:02'02" | | 26 | 05'14" | 02:07'16" | | 27 | 05'59" | 02:13'15" | | 28 | 08'12" | 02:21'27" | | 29 | 05'01" | 02:26'28" | | 30 | 06'32" | 02:33'00" | | 31 | 07'40" | 02:40'40" | | 32 | 06'32" | 02:47'12" | | 33 | 11'03" | 02:58'15" | | 34 | 06'22" | 03:04'37" | | 35 | 06'14" | 03:10'51" | | 36 | 07'45" | 03:18'36" | | 37 | 06'36" | 03:25'12" | | 38 | 07'07" | 03:32'19" | | 39 | 08'56" | 03:41'15" | | 40 | 06'37" | 03:47'52" | | 41 | 08'32" | 03:56'24" | | 42 | 06'39" | 04:03'03" | | 42.7 | 05'36" | 04:06'42" |
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