12.1 km | 01:08:57 | 05:41/km日期: 2021-01-10 14:20 - 平均心率: 151 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 50% - PM2.5: 良好(5)
Pace: 06'26" / 05'51" / 05'58" / 05'46" / 05'40" / 05'35" / 05'57" / 05'29" / 07'40" / 05'15" / 05'21" / 05'11" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 1000 / 1000 |
| 2 | | 05'51" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'46") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'29") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'45") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" (+00'09") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 10'32" (+05'21") | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 514.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'51" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 05'46" | 00:24'01" |
| 5 | 05'40" | 00:29'41" |
| 6 | 05'35" | 00:35'16" |
| 7 | 05'57" | 00:41'13" |
| 8 | 05'29" | 00:46'42" |
| 9 | 07'40" | 00:54'22" |
| 10 | 05'15" | 00:59'37" |
| 11 | 05'21" | 01:04'58" |
| 12 | 05'11" | 01:10'09" |
| 12.1 | 10'33" | 01:11'12" |
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