20.1 km | 02:58:26 | 08:52/km日期: 2021-01-11 08:16 - 總爬升: 534 m - 卡路里: 1085 Cal - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 10'07" / 09'26" / 11'14" / 43'14" / 05'48" / 01'45" / 05'52" / 00'39" / 01'01" / 01'15" / 05'39" / 07'34" / 00'40" / 01'38" / 01'53" / 05'01" / 08'48" / 00'31" / 02'33" / 02'55" / 08'31" / 30'44" / 06'41" / 51'11" /
1月累積里程 : 330.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 09'26" | 00:19'33" |
3 | 11'14" | 00:30'47" |
4 | 43'14" | 01:14'01" |
5 | 05'48" | 01:19'49" |
6 | 01'45" | 01:21'34" |
7 | 05'52" | 01:27'26" |
8 | 00'39" | 01:28'05" |
9 | 01'01" | 01:29'06" |
10 | 01'15" | 01:30'21" |
11 | 05'39" | 01:36'00" |
12 | 07'34" | 01:43'34" |
13 | 00'40" | 01:44'14" |
14 | 01'38" | 01:45'52" |
15 | 01'53" | 01:47'45" |
16 | 05'01" | 01:52'46" |
17 | 08'48" | 02:01'34" |
18 | 00'31" | 02:02'05" |
19 | 02'33" | 02:04'38" |
20 | 02'55" | 02:07'33" |
21 | 08'31" | 02:16'04" |
22 | 30'44" | 02:46'48" |
23 | 06'41" | 02:53'29" |
20.1 | -1'-43" | 02:58'30" |