10.3 km | 01:03:38 | 06:11/km日期: 2021-01-11 20:04 - 總爬升: 118 m - 卡路里: 265 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 07'08" / 07'11" / 07'05" / 06'50" / 06'47" / 07'03" / 06'40" / 04'57" / 04'49" / 04'05" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+03'04") | 1000 / 1000 |
| 2 | | 07'11" (+03'07") | 1000 / 2000 |
| 3 | | 07'04" (+03'00") | 1000 / 3000 |
| 4 | | 06'50" (+02'46") | 1000 / 4000 |
| 5 | | 06'47" (+02'43") | 1000 / 5000 |
| 6 | | 07'03" (+02'59") | 1000 / 6000 |
| 7 | | 06'40" (+02'36") | 1000 / 7000 |
| 8 | | 04'56" (+00'52") | 1000 / 8000 |
| 9 | | 04'48" (+00'44") | 1000 / 9000 |
| 10 | | 04'04" | 1000 / 10000 |
| 11 | | 03'35" | 294 / 10294 |
1月累積里程 :
170.76 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
517.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'11" | 00:14'19" |
| 3 | 07'05" | 00:21'24" |
| 4 | 06'50" | 00:28'14" |
| 5 | 06'47" | 00:35'01" |
| 6 | 07'03" | 00:42'04" |
| 7 | 06'40" | 00:48'44" |
| 8 | 04'57" | 00:53'41" |
| 9 | 04'49" | 00:58'30" |
| 10 | 04'05" | 01:02'35" |
| 10.3 | 03'34" | 01:03'38" |
展開計圈分析
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