15.2 km | 01:20:08 | 05:17/km日期: 2021-01-14 16:43 - 卡路里: 899 Cal - 總步數: 14968 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 37% - PM2.5: 良好(17)
Pace: 05'49" / 05'21" / 05'24" / 05'15" / 05'15" / 05'12" / 05'15" / 05'07" / 05'00" / 04'50" / 04'29" / 05'42" / 05'30" / 05'30" / 05'28" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'31") | 1009 / 1009 | 180 / 92 |
2 | | 05'16" (+00'49") | 1005 / 2015 | 182 / 103 |
3 | | 05'20" (+00'53") | 1000 / 3015 | 183 / 102 |
4 | | 05'14" (+00'47") | 1000 / 4015 | 184 / 103 |
5 | | 05'14" (+00'47") | 1002 / 5018 | 185 / 102 |
6 | | 05'13" (+00'46") | 1004 / 6022 | 185 / 103 |
7 | | 05'11" (+00'44") | 1002 / 7025 | 185 / 104 |
8 | | 05'08" (+00'41") | 1006 / 8031 | 187 / 103 |
9 | | 04'59" (+00'32") | 1003 / 9034 | 186 / 107 |
10 | | 04'46" (+00'19") | 1010 / 10045 | 187 / 111 |
11 | | 04'27" | 1006 / 11051 | 188 / 118 |
12 | | 05'46" (+01'19") | 1004 / 12055 | 191 / 90 |
13 | | 05'29" (+01'02") | 1000 / 13056 | 195 / 93 |
14 | | 05'28" (+01'01") | 1004 / 14060 | 195 / 93 |
15 | | 05'28" (+01'01") | 1001 / 15062 | 183 / 99 |
16 | | 04'58" (+00'31") | 147 / 15210 | 182 / 110 |
1月累積里程 :
182.69 km 母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'21" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'15" | 00:21'49" |
5 | 05'15" | 00:27'04" |
6 | 05'12" | 00:32'16" |
7 | 05'15" | 00:37'31" |
8 | 05'07" | 00:42'38" |
9 | 05'00" | 00:47'38" |
10 | 04'50" | 00:52'28" |
11 | 04'29" | 00:56'57" |
12 | 05'42" | 01:02'39" |
13 | 05'30" | 01:08'09" |
14 | 05'30" | 01:13'39" |
15 | 05'28" | 01:19'07" |
15.1 | 06'53" | 01:20'08" |