21.4 km | 02:59:26 | 08:23/km日期: 2021-01-17 06:00 - 總爬升: 122 m - 天氣: 晴 - 卡路里: 1444 Cal - 平均步頻: 139 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'42" / 07'01" / 08'43" / 06'25" / 08'27" / 07'16" / 09'29" / 07'08" / 08'42" / 07'27" / 05'45" / 10'18" / 08'25" / 09'17" / 06'56" / 07'55" / 13'36" / 08'05" / 08'13" / 09'38" / 10'00" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'55") | 974 / 974 |
| 2 | | 06'55" (+01'10") | 1010 / 1984 |
| 3 | | 08'46" (+03'01") | 995 / 2980 |
| 4 | | 06'26" (+00'41") | 996 / 3977 |
| 5 | | 08'27" (+02'42") | 1013 / 4990 |
| 6 | | 07'13" (+01'28") | 1003 / 5993 |
| 7 | | 09'27" (+03'42") | 1003 / 6997 |
| 8 | | 07'11" (+01'26") | 1005 / 8002 |
| 9 | | 08'35" (+02'50") | 989 / 8991 |
| 10 | | 07'31" (+01'46") | 1006 / 9998 |
| 11 | | 05'45" | 1013 / 11011 |
| 12 | | 10'18" (+04'33") | 999 / 12010 |
| 13 | | 08'28" (+02'43") | 993 / 13003 |
| 14 | | 09'15" (+03'30") | 1014 / 14018 |
| 15 | | 06'52" (+01'07") | 993 / 15012 |
| 16 | | 07'59" (+02'14") | 1008 / 16020 |
| 17 | | 13'39" (+07'54") | 997 / 17017 |
| 18 | | 08'03" (+02'18") | 1011 / 18029 |
| 19 | | 08'06" (+02'21") | 1005 / 19034 |
| 20 | | 10'52" (+05'07") | 996 / 20030 |
| 21 | | 08'56" (+03'11") | 1002 / 21032 |
| 22 | | 08'03" (+02'18") | 404 / 21437 |
1月累積里程 :
110.63 km 
HOKA Clifton 6暴雨藍/月光海洋藍 累積 :
391.2 kmAndroid - HUAWEI VOG-L29 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'01" | 00:13'43" |
| 3 | 08'43" | 00:22'26" |
| 4 | 06'25" | 00:28'51" |
| 5 | 08'27" | 00:37'18" |
| 6 | 07'16" | 00:44'34" |
| 7 | 09'29" | 00:54'03" |
| 8 | 07'08" | 01:01'11" |
| 9 | 08'42" | 01:09'53" |
| 10 | 07'27" | 01:17'20" |
| 11 | 05'45" | 01:23'05" |
| 12 | 10'18" | 01:33'23" |
| 13 | 08'25" | 01:41'48" |
| 14 | 09'17" | 01:51'05" |
| 15 | 06'56" | 01:58'01" |
| 16 | 07'55" | 02:05'56" |
| 17 | 13'36" | 02:19'32" |
| 18 | 08'05" | 02:27'37" |
| 19 | 08'13" | 02:35'50" |
| 20 | 09'38" | 02:45'28" |
| 21 | 10'00" | 02:55'28" |
| 21.4 | 08'13" | 02:59'04" |
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