14.4 km | 01:19:06 | 05:30/km日期: 2021-01-20 19:20 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 854 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'43" / 05'37" / 05'35" / 05'33" / 05'33" / 05'33" / 05'29" / 05'23" / 05'27" / 05'26" / 05'27" / 05'24" / 05'24" / 05'15" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'25") | 1000 / 1000 |
2 | | 05'32" (+00'15") | 996 / 1996 |
3 | | 05'38" (+00'21") | 1005 / 3002 |
4 | | 05'33" (+00'16") | 1012 / 4014 |
5 | | 05'29" (+00'12") | 996 / 5011 |
6 | | 05'34" (+00'17") | 1011 / 6022 |
7 | | 05'26" (+00'09") | 1006 / 7028 |
8 | | 05'23" (+00'06") | 1000 / 8028 |
9 | | 05'27" (+00'10") | 999 / 9028 |
10 | | 05'26" (+00'09") | 1009 / 10038 |
11 | | 05'28" (+00'11") | 994 / 11032 |
12 | | 05'23" (+00'06") | 1016 / 12049 |
13 | | 05'21" (+00'04") | 991 / 13040 |
14 | | 05'17" | 1009 / 14049 |
15 | | 05'05" | 370 / 14419 |
1月累積里程 :
356.36 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'37" | 00:11'20" |
3 | 05'35" | 00:16'55" |
4 | 05'33" | 00:22'28" |
5 | 05'33" | 00:28'01" |
6 | 05'33" | 00:33'34" |
7 | 05'29" | 00:39'03" |
8 | 05'23" | 00:44'26" |
9 | 05'27" | 00:49'53" |
10 | 05'26" | 00:55'19" |
11 | 05'27" | 01:00'46" |
12 | 05'24" | 01:06'10" |
13 | 05'24" | 01:11'34" |
14 | 05'15" | 01:16'49" |
14.4 | 05'05" | 01:18'57" |