25.0 km | 02:08:59 | 05:09/km | 第30半馬| 官方成績 |
| 日期 | 2015-01-04 |
| 成績 | 02:08:59 |
| 總名次 | 161 / 2342 |
| 分組名次 | 58 / 778 |
| 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'29" | 00:49'20" |
| 00:24'51" (+00'22") |
| 00:25'09" (+00'40") | 00:51'31" (+02'11") |
| 00:26'22" (+01'53") |
| 00:28'09" (+03'40") | 00:00'00" |
|
日期: 2015-01-04 06:46 - 平均心率: 46 - 卡路里: 1642 Cal - 溫度: 16°C - 濕度: 80%
賽前宣言: to cross the finish line as soon as possible
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
101.28 km 
ASICS GT2170 累積 :
721.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 04'53" | 00:14'49" |
| 4 | 04'51" | 00:19'40" |
| 5 | 04'49" | 00:24'29" |
| 6 | 04'54" | 00:29'23" |
| 7 | 04'59" | 00:34'22" |
| 8 | 05'11" | 00:39'33" |
| 9 | 04'58" | 00:44'31" |
| 10 | 04'49" | 00:49'20" |
| 11 | 04'49" | 00:54'09" |
| 12 | 04'54" | 00:59'03" |
| 13 | 05'06" | 01:04'09" |
| 14 | 05'12" | 01:09'21" |
| 15 | 05'08" | 01:14'29" |
| 16 | 05'14" | 01:19'43" |
| 17 | 05'02" | 01:24'45" |
| 18 | 05'15" | 01:30'00" |
| 19 | 05'32" | 01:35'32" |
| 20 | 05'19" | 01:40'51" |
| 21 | 05'31" | 01:46'22" |
| 22 | 05'42" | 01:52'04" |
| 23 | 05'54" | 01:57'58" |
| 24 | 05'57" | 02:03'55" |
| 24.9 | 05'53" | 02:09'00" |
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