10.3 km | 01:05:33 | 06:23/km日期: 2015-01-05 16:01 - 平均心率: 52 - 卡路里: 584 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'36" / 06'18" / 06'18" / 06'00" / 06'27" / 06'18" / 06'27" / 06'36" / 06'29" / 06'36" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'34") | 977 / 977 |
| 2 | | 06'15" (+00'14") | 981 / 1959 |
| 3 | | 06'16" (+00'15") | 1002 / 2962 |
| 4 | | 06'01" | 995 / 3957 |
| 5 | | 06'21" (+00'20") | 1014 / 4971 |
| 6 | | 06'24" (+00'23") | 982 / 5954 |
| 7 | | 06'23" (+00'22") | 1010 / 6964 |
| 8 | | 06'34" (+00'33") | 1003 / 7968 |
| 9 | | 06'28" (+00'27") | 1001 / 8969 |
| 10 | | 06'34" (+00'33") | 1003 / 9972 |
| 11 | | 06'26" (+00'25") | 274 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'00" | 00:25'12" |
| 5 | 06'27" | 00:31'39" |
| 6 | 06'18" | 00:37'57" |
| 7 | 06'27" | 00:44'24" |
| 8 | 06'36" | 00:51'00" |
| 9 | 06'29" | 00:57'29" |
| 10 | 06'36" | 01:04'05" |
| 10.3 | 05'43" | 01:05'33" |
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