20.8 km | 01:50:03 | 05:17/km日期: 2021-01-30 18:39 - 平均心率: 155 - 卡路里: 1200 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'14" / 05'48" / 06'05" / 05'41" / 05'45" / 05'17" / 05'23" / 05'32" / 05'07" / 06'13" / 05'13" / 05'05" / 05'04" / 04'52" / 04'50" / 04'45" / 04'53" / 04'45" / 04'41" / 04'50" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 152.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 05'41" | 00:23'48" |
| 5 | 05'45" | 00:29'33" |
| 6 | 05'17" | 00:34'50" |
| 7 | 05'23" | 00:40'13" |
| 8 | 05'32" | 00:45'45" |
| 9 | 05'07" | 00:50'52" |
| 10 | 06'13" | 00:57'05" |
| 11 | 05'13" | 01:02'18" |
| 12 | 05'05" | 01:07'23" |
| 13 | 05'04" | 01:12'27" |
| 14 | 04'52" | 01:17'19" |
| 15 | 04'50" | 01:22'09" |
| 16 | 04'45" | 01:26'54" |
| 17 | 04'53" | 01:31'47" |
| 18 | 04'45" | 01:36'32" |
| 19 | 04'41" | 01:41'13" |
| 20 | 04'50" | 01:46'03" |
| 20.8 | 05'05" | 01:50'03" |
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