|  全馬 | 06:36:09 | 09:23/km | 第41馬| 官方成績 | | 日期 | 2021-01-31 | | 成績 | 06:36:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'53" (+06'12") | 01:09'34" | | 00:31'41" | | 00:39'02" (+07'21") | 01:30'24" (+20'50") | | 00:51'22" (+19'41") | | 00:53'51" (+22'10") | 01:51'50" (+42'16") | | 00:57'59" (+26'18") | | 00:48'52" (+17'11") | 01:40'42" (+31'08") | | 00:51'50" (+20'09") | |
日期: 2021-01-31 05:00 - 平均心率: 121 - 卡路里: 2255 Cal - 平均步頻: 146 - 溫度: 13°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'18") | 1000 / 1000 | | 2 | | 07'16" (+01'30") | 1000 / 2000 | | 3 | | 07'11" (+01'25") | 1000 / 3000 | | 4 | | 07'05" (+01'19") | 1000 / 4000 | | 5 | | 09'15" (+03'29") | 1000 / 5000 |
| 6 | | 05'52" (+00'06") | 1000 / 6000 | | 7 | | 06'20" (+00'34") | 1000 / 7000 | | 8 | | 06'44" (+00'58") | 1000 / 8000 | | 9 | | 06'57" (+01'11") | 1000 / 9000 | | 10 | | 05'46" | 1000 / 10000 | | 11 | | 06'22" (+00'36") | 1000 / 11000 | | 12 | | 10'03" (+04'17") | 1000 / 12000 | | 13 | | 09'00" (+03'14") | 1000 / 13000 | | 14 | | 06'41" (+00'55") | 1000 / 14000 | | 15 | | 06'54" (+01'08") | 1000 / 15000 | | 16 | | 09'26" (+03'40") | 1000 / 16000 | | 17 | | 12'06" (+06'20") | 1000 / 17000 | | 18 | | 08'55" (+03'09") | 1000 / 18000 | | 19 | | 10'10" (+04'24") | 1000 / 19000 | | 20 | | 10'43" (+04'57") | 1000 / 20000 | | 21 | | 10'54" (+05'08") | 1000 / 21000 | | 22 | | 12'55" (+07'09") | 1000 / 22000 | | 23 | | 09'51" (+04'05") | 1000 / 23000 | | 24 | | 09'57" (+04'11") | 1000 / 24000 | | 25 | | 10'12" (+04'26") | 1000 / 25000 | | 26 | | 11'11" (+05'25") | 1000 / 26000 | | 27 | | 09'37" (+03'51") | 1000 / 27000 | | 28 | | 09'30" (+03'44") | 1000 / 28000 | | 29 | | 10'07" (+04'21") | 1000 / 29000 | | 30 | | 17'31" (+11'45") | 1000 / 30000 | | 31 | | 09'01" (+03'15") | 1000 / 31000 | | 32 | | 09'16" (+03'30") | 1000 / 32000 | | 33 | | 09'44" (+03'58") | 1000 / 33000 | | 34 | | 10'24" (+04'38") | 1000 / 34000 | | 35 | | 10'23" (+04'37") | 1000 / 35000 | | 36 | | 10'32" (+04'46") | 1000 / 36000 | | 37 | | 10'57" (+05'11") | 1000 / 37000 | | 38 | | 09'46" (+04'00") | 1000 / 38000 | | 39 | | 10'52" (+05'06") | 1000 / 39000 | | 40 | | 09'42" (+03'56") | 1000 / 40000 | | 41 | | 09'53" (+04'07") | 1000 / 41000 | | 42 | | 09'47" (+04'01") | 1000 / 42000 | | 43 | | 09'26" (+03'40") | 419 / 42419 |
賽後評分: 😄 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 383.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 07'16" | 00:14'21" | | 3 | 07'12" | 00:21'33" | | 4 | 07'05" | 00:28'38" | | 5 | 09'15" | 00:37'53" | | 6 | 05'52" | 00:43'45" | | 7 | 06'21" | 00:50'06" | | 8 | 06'44" | 00:56'50" | | 9 | 06'58" | 01:03'48" | | 10 | 05'46" | 01:09'34" | | 11 | 06'22" | 01:15'56" | | 12 | 10'04" | 01:26'00" | | 13 | 09'00" | 01:35'00" | | 14 | 06'42" | 01:41'42" | | 15 | 06'54" | 01:48'36" | | 16 | 09'26" | 01:58'02" | | 17 | 12'07" | 02:10'09" | | 18 | 08'55" | 02:19'04" | | 19 | 10'11" | 02:29'15" | | 20 | 10'43" | 02:39'58" | | 21 | 10'54" | 02:50'52" | | 22 | 12'56" | 03:03'48" | | 23 | 09'51" | 03:13'39" | | 24 | 09'58" | 03:23'37" | | 25 | 10'12" | 03:33'49" | | 26 | 11'12" | 03:45'01" | | 27 | 09'38" | 03:54'39" | | 28 | 09'31" | 04:04'10" | | 29 | 10'07" | 04:14'17" | | 30 | 17'31" | 04:31'48" | | 31 | 09'02" | 04:40'50" | | 32 | 09'16" | 04:50'06" | | 33 | 09'45" | 04:59'51" | | 34 | 10'25" | 05:10'16" | | 35 | 10'24" | 05:20'40" | | 36 | 10'32" | 05:31'12" | | 37 | 10'57" | 05:42'09" | | 38 | 09'46" | 05:51'55" | | 39 | 10'53" | 06:02'48" | | 40 | 09'42" | 06:12'30" | | 41 | 09'54" | 06:22'24" | | 42 | 09'48" | 06:32'12" | | 42.4 | 09'24" | 06:36'09" |
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