11.0 km | 00:59:07 | 05:22/km日期: 2021-02-01 17:29 - 總爬升: 113 m - 平均心率: 144 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'01" / 05'41" / 05'49" / 05'39" / 04'21" / 05'21" / 05'20" / 05'04" / 05'15" / 05'24" / 05'15" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 165.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 04'21" | 00:27'31" |
| 6 | 05'21" | 00:32'52" |
| 7 | 05'20" | 00:38'12" |
| 8 | 05'04" | 00:43'16" |
| 9 | 05'15" | 00:48'31" |
| 10 | 05'24" | 00:53'55" |
| 11 | 05'15" | 00:59'10" |
| 11.0 | 04'07" | 00:59'13" |
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