10.0 km | 00:58:49 | 05:52/km日期: 2015-01-05 18:55 - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'09" / 05'58" / 05'33" / 05'46" / 05'47" / 06'00" / 06'05" / 06'07" / 05'45" / 05'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'45" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 06'06" (+00'33") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'01") | 13 / 10013 |
1月累積里程 : 346.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'33" | 00:17'40" |
| 4 | 05'46" | 00:23'26" |
| 5 | 05'47" | 00:29'13" |
| 6 | 06'00" | 00:35'13" |
| 7 | 06'05" | 00:41'18" |
| 8 | 06'07" | 00:47'25" |
| 9 | 05'45" | 00:53'10" |
| 10 | 05'35" | 00:58'45" |
| 10.0 | 04'45" | 00:58'49" |
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