10.0 km | 01:00:28 | 06:02/km日期: 2021-02-05 05:04 - 平均心率: 156 - 卡路里: 959 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'24" / 06'19" / 06'22" / 06'13" / 07'22" / 06'23" / 06'06" / 05'59" / 05'55" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'52") | 1000 / 2000 |
| 3 | | 06'21" (+00'54") | 1000 / 3000 |
| 4 | | 06'13" (+00'46") | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'55" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'38") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'55" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 02'54" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 344.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'22" | 00:19'05" |
| 4 | 06'13" | 00:25'18" |
| 5 | 07'22" | 00:32'40" |
| 6 | 06'23" | 00:39'03" |
| 7 | 06'06" | 00:45'09" |
| 8 | 05'59" | 00:51'08" |
| 9 | 05'55" | 00:57'03" |
| 10 | 05'27" | 01:02'30" |
| 10.0 | 03'58" | 01:02'32" |
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