|  全馬 | 04:40:22 | 06:38/km | 第149馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 04:40:22 | | 總名次 | 236 / 1038 | | 分組名次 | - / - | | 平均速度 | 06:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'18" | 00:59'36" | | 00:30'18" (+01'00") | | 00:30'55" (+01'37") | 01:05'17" (+05'41") | | 00:34'22" (+05'04") | | 00:33'04" (+03'46") | 01:08'21" (+08'45") | | 00:35'17" (+05'59") | | 00:38'09" (+08'51") | 01:12'21" (+12'45") | | 00:34'12" (+04'54") | |
日期: 2021-02-06 06:59 - 總爬升: 682 m - 平均心率: 169 - 卡路里: 2745 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(47) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+01'25") | 1000 / 1000 | | 2 | | 05'21" (+00'21") | 1000 / 2000 | | 3 | | 06'13" (+01'13") | 1000 / 3000 | | 4 | | 05'23" (+00'23") | 1000 / 4000 | | 5 | | 05'55" (+00'55") | 1000 / 5000 |
| 6 | | 06'32" (+01'32") | 1000 / 6000 | | 7 | | 05'46" (+00'46") | 1000 / 7000 | | 8 | | 07'01" (+02'01") | 1000 / 8000 | | 9 | | 05'57" (+00'57") | 1000 / 9000 | | 10 | | 05'00" | 1000 / 10000 | | 11 | | 06'24" (+01'24") | 1000 / 11000 | | 12 | | 06'19" (+01'19") | 1000 / 12000 | | 13 | | 05'56" (+00'56") | 1000 / 13000 | | 14 | | 06'28" (+01'28") | 1000 / 14000 | | 15 | | 05'48" (+00'48") | 1000 / 15000 | | 16 | | 06'28" (+01'28") | 1000 / 16000 | | 17 | | 05'58" (+00'58") | 1000 / 17000 | | 18 | | 06'17" (+01'17") | 1000 / 18000 | | 19 | | 08'25" (+03'25") | 1000 / 19000 | | 20 | | 07'11" (+02'11") | 1000 / 20000 | | 21 | | 06'53" (+01'53") | 1000 / 21000 | | 22 | | 07'25" (+02'25") | 1000 / 22000 | | 23 | | 05'48" (+00'48") | 1000 / 23000 | | 24 | | 05'50" (+00'50") | 1000 / 24000 | | 25 | | 07'04" (+02'04") | 1000 / 25000 | | 26 | | 07'10" (+02'10") | 1000 / 26000 | | 27 | | 07'05" (+02'05") | 1000 / 27000 | | 28 | | 06'51" (+01'51") | 1000 / 28000 | | 29 | | 07'35" (+02'35") | 1000 / 29000 | | 30 | | 06'32" (+01'32") | 1000 / 30000 | | 31 | | 07'32" (+02'32") | 1000 / 31000 | | 32 | | 07'47" (+02'47") | 1000 / 32000 | | 33 | | 07'19" (+02'19") | 1000 / 33000 | | 34 | | 08'38" (+03'38") | 1000 / 34000 | | 35 | | 06'49" (+01'49") | 1000 / 35000 | | 36 | | 05'48" (+00'48") | 1000 / 36000 | | 37 | | 05'53" (+00'53") | 1000 / 37000 | | 38 | | 08'54" (+03'54") | 1000 / 38000 | | 39 | | 06'16" (+01'16") | 1000 / 39000 | | 40 | | 07'19" (+02'19") | 1000 / 40000 | | 41 | | 06'22" (+01'22") | 1000 / 41000 | | 42 | | 06'46" (+01'46") | 1000 / 42000 | | 43 | | 05'37" (+00'37") | 311 / 42311 |
賽後評分: 整體規劃佳,草莓吃到飽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 255.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 05'21" | 00:11'46" | | 3 | 06'13" | 00:17'59" | | 4 | 05'24" | 00:23'23" | | 5 | 05'55" | 00:29'18" | | 6 | 06'33" | 00:35'51" | | 7 | 05'46" | 00:41'37" | | 8 | 07'01" | 00:48'38" | | 9 | 05'57" | 00:54'35" | | 10 | 05'01" | 00:59'36" | | 11 | 06'23" | 01:05'59" | | 12 | 06'19" | 01:12'18" | | 13 | 05'56" | 01:18'14" | | 14 | 06'28" | 01:24'42" | | 15 | 05'49" | 01:30'31" | | 16 | 06'29" | 01:37'00" | | 17 | 05'58" | 01:42'58" | | 18 | 06'18" | 01:49'16" | | 19 | 08'27" | 01:57'43" | | 20 | 07'10" | 02:04'53" | | 21 | 06'55" | 02:11'48" | | 22 | 07'26" | 02:19'14" | | 23 | 05'49" | 02:25'03" | | 24 | 05'50" | 02:30'53" | | 25 | 07'04" | 02:37'57" | | 26 | 07'11" | 02:45'08" | | 27 | 07'06" | 02:52'14" | | 28 | 06'51" | 02:59'05" | | 29 | 07'36" | 03:06'41" | | 30 | 06'33" | 03:13'14" | | 31 | 07'33" | 03:20'47" | | 32 | 07'48" | 03:28'35" | | 33 | 07'20" | 03:35'55" | | 34 | 08'38" | 03:44'33" | | 35 | 06'50" | 03:51'23" | | 36 | 05'49" | 03:57'12" | | 37 | 05'53" | 04:03'05" | | 38 | 08'55" | 04:12'00" | | 39 | 06'16" | 04:18'16" | | 40 | 07'19" | 04:25'35" | | 41 | 06'23" | 04:31'58" | | 42 | 06'47" | 04:38'45" | | 42.3 | 05'36" | 04:40'30" |
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