6.0 km | 00:34:19 | 05:42/km日期: 2020-06-10 17:39 - 卡路里: 368 Cal - 平均步頻: 182
Pace: 03'16" / 05'05" / 05'40" / 05'59" / 05'34" / 12'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'44") | 400 / 400 |
| 2 | | 05'08" (+00'01") | 400 / 800 |
| 3 | | 05'07" | 400 / 1200 |
| 4 | | 05'11" (+00'04") | 400 / 1600 |
| 5 | | 05'13" (+00'06") | 400 / 2000 |
| 6 | | 05'46" (+00'39") | 400 / 2400 |
| 7 | | 05'45" (+00'38") | 400 / 2800 |
| 8 | | 05'44" (+00'37") | 400 / 3199 |
| 9 | | 05'47" (+00'40") | 400 / 3599 |
| 10 | | 06'04" (+00'57") | 400 / 3999 |
| 11 | | 05'52" (+00'45") | 400 / 4399 |
| 12 | | 05'25" (+00'18") | 400 / 4800 |
| 13 | | 05'46" (+00'39") | 400 / 5200 |
| 14 | | 06'47" (+01'40") | 400 / 5600 |
| 15 | | 06'11" (+01'04") | 400 / 6000 |
| 16 | | 03'58" | 8 / 6008 |
6月累積里程 : 42.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 05'05" | 00:08'21" |
| 3 | 05'40" | 00:14'01" |
| 4 | 05'59" | 00:20'00" |
| 5 | 05'34" | 00:25'34" |
| 6 | 12'50" | 00:38'24" |
| 6.0 | 04'09" | 00:38'26" |
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