5.1 km | 00:27:34 | 05:26/km日期: 2020-06-11 17:31 - 卡路里: 309 Cal - 平均步頻: 182
Pace: 03'31" / 05'05" / 06'00" / 05'25" / 05'28" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 400 / 400 |
| 2 | | 05'02" (+00'04") | 400 / 800 |
| 3 | | 05'10" (+00'12") | 400 / 1200 |
| 4 | | 04'58" | 400 / 1600 |
| 5 | | 05'09" (+00'11") | 400 / 2000 |
| 6 | | 06'09" (+01'11") | 400 / 2400 |
| 7 | | 06'00" (+01'02") | 400 / 2800 |
| 8 | | 05'13" (+00'15") | 400 / 3199 |
| 9 | | 05'35" (+00'37") | 400 / 3599 |
| 10 | | 05'34" (+00'36") | 400 / 3999 |
| 11 | | 05'51" (+00'53") | 400 / 4399 |
| 12 | | 05'11" (+00'13") | 400 / 4800 |
| 13 | | 04'56" | 266 / 5066 |
6月累積里程 : 42.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 05'05" | 00:08'36" |
| 3 | 06'00" | 00:14'36" |
| 4 | 05'25" | 00:20'01" |
| 5 | 05'28" | 00:25'29" |
| 5.1 | 04'01" | 00:25'45" |
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