21.8 km | 02:13:14 | 06:07/km日期: 2015-01-10 14:53 - 總爬升: 183 m - 卡路里: 1137 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'53" / 05'56" / 05'37" / 06'37" / 06'33" / 05'44" / 06'03" / 06'01" / 05'43" / 05'58" / 06'09" / 06'07" / 06'17" / 05'52" / 06'07" / 06'05" / 06'30" / 06'11" / 05'40" / 06'01" / 06'58" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'16") | 986 / 986 |
2 | | 05'50" (+00'13") | 1010 / 1997 |
3 | | 05'40" (+00'03") | 1008 / 3005 |
4 | | 06'35" (+00'58") | 1004 / 4009 |
5 | | 06'34" (+00'57") | 1008 / 5018 |
6 | | 05'43" (+00'06") | 1004 / 6023 |
7 | | 06'02" (+00'25") | 1000 / 7023 |
8 | | 06'01" (+00'24") | 999 / 8022 |
9 | | 05'42" (+00'05") | 1001 / 9024 |
10 | | 05'57" (+00'20") | 1015 / 10040 |
11 | | 06'06" (+00'29") | 1001 / 11042 |
12 | | 06'11" (+00'34") | 999 / 12042 |
13 | | 06'17" (+00'40") | 997 / 13039 |
14 | | 05'51" (+00'14") | 998 / 14037 |
15 | | 06'09" (+00'32") | 1015 / 15053 |
16 | | 06'02" (+00'25") | 1003 / 16056 |
17 | | 06'27" (+00'50") | 1005 / 17061 |
18 | | 06'14" (+00'37") | 1002 / 18064 |
19 | | 05'37" | 1005 / 19070 |
20 | | 06'01" (+00'24") | 1007 / 20078 |
21 | | 06'58" (+01'21") | 995 / 21074 |
22 | | 06'53" (+01'16") | 698 / 21772 |
1月累積里程 :
21.77 km NIKE WMNS FLEX EXPERIENCE 累積 :
576.3 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'56" | 00:11'49" |
3 | 05'37" | 00:17'26" |
4 | 06'37" | 00:24'03" |
5 | 06'33" | 00:30'36" |
6 | 05'44" | 00:36'20" |
7 | 06'03" | 00:42'23" |
8 | 06'01" | 00:48'24" |
9 | 05'43" | 00:54'07" |
10 | 05'58" | 01:00'05" |
11 | 06'09" | 01:06'14" |
12 | 06'07" | 01:12'21" |
13 | 06'17" | 01:18'38" |
14 | 05'52" | 01:24'30" |
15 | 06'07" | 01:30'37" |
16 | 06'05" | 01:36'42" |
17 | 06'30" | 01:43'12" |
18 | 06'11" | 01:49'23" |
19 | 05'40" | 01:55'03" |
20 | 06'01" | 02:01'04" |
21 | 06'58" | 02:08'02" |
21.8 | 06'43" | 02:13'14" |