25.1 km | 02:42:45 | 06:29/km日期: 2015-01-10 15:38 - 地點: 大鵬灣 - 卡路里: 1353 Cal - 總步數: 28012 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 44%
Pace: 06'17" / 06'15" / 06'15" / 06'28" / 06'34" / 05'59" / 06'31" / 06'22" / 06'25" / 06'32" / 06'25" / 06'12" / 06'18" / 06'18" / 06'15" / 06'20" / 06'26" / 06'32" / 06'39" / 06'46" / 06'49" / 06'52" / 07'22" / 06'52" / 06'21" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'14") | 1004 / 1004 | 171 / 93 |
| 2 | | 06'17" (+00'16") | 1007 / 2012 | 173 / 91 |
| 3 | | 06'12" (+00'11") | 992 / 3004 | 173 / 92 |
| 4 | | 06'27" (+00'26") | 1000 / 4004 | 172 / 89 |
| 5 | | 06'34" (+00'33") | 999 / 5004 | 171 / 88 |
| 6 | | 06'01" | 1003 / 6007 | 173 / 95 |
| 7 | | 06'30" (+00'29") | 1001 / 7008 | 173 / 88 |
| 8 | | 06'30" (+00'29") | 998 / 8007 | 170 / 89 |
| 9 | | 06'26" (+00'25") | 995 / 9002 | 173 / 89 |
| 10 | | 06'33" (+00'32") | 998 / 10001 | 174 / 87 |
| 11 | | 06'22" (+00'21") | 1003 / 11004 | 173 / 90 |
| 12 | | 06'13" (+00'12") | 1005 / 12010 | 175 / 91 |
| 13 | | 06'15" (+00'14") | 994 / 13004 | 173 / 91 |
| 14 | | 06'20" (+00'19") | 1004 / 14008 | 170 / 92 |
| 15 | | 06'15" (+00'14") | 990 / 14999 | 173 / 92 |
| 16 | | 06'18" (+00'17") | 1001 / 16000 | 171 / 92 |
| 17 | | 06'26" (+00'25") | 998 / 16999 | 170 / 91 |
| 18 | | 06'34" (+00'33") | 1006 / 18006 | 171 / 88 |
| 19 | | 06'38" (+00'37") | 995 / 19002 | 171 / 87 |
| 20 | | 06'46" (+00'45") | 1003 / 20005 | 170 / 86 |
| 21 | | 06'50" (+00'49") | 999 / 21005 | 170 / 86 |
| 22 | | 06'56" (+00'55") | 994 / 21999 | 169 / 85 |
| 23 | | 07'19" (+01'18") | 1004 / 23004 | 165 / 82 |
| 24 | | 06'52" (+00'51") | 996 / 24000 | 172 / 84 |
| 25 | | 06'18" (+00'17") | 1002 / 25002 | 176 / 90 |
| 26 | | 07'28" (+01'27") | 53 / 25056 | 175 / 76 |
1月累積里程 :
138.78 km 
adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'15" | 00:12'32" |
| 3 | 06'15" | 00:18'47" |
| 4 | 06'28" | 00:25'15" |
| 5 | 06'34" | 00:31'49" |
| 6 | 05'59" | 00:37'48" |
| 7 | 06'31" | 00:44'19" |
| 8 | 06'22" | 00:50'41" |
| 9 | 06'25" | 00:57'06" |
| 10 | 06'32" | 01:03'38" |
| 11 | 06'25" | 01:10'03" |
| 12 | 06'12" | 01:16'15" |
| 13 | 06'18" | 01:22'33" |
| 14 | 06'18" | 01:28'51" |
| 15 | 06'15" | 01:35'06" |
| 16 | 06'20" | 01:41'26" |
| 17 | 06'26" | 01:47'52" |
| 18 | 06'32" | 01:54'24" |
| 19 | 06'39" | 02:01'03" |
| 20 | 06'46" | 02:07'49" |
| 21 | 06'49" | 02:14'38" |
| 22 | 06'52" | 02:21'30" |
| 23 | 07'22" | 02:28'52" |
| 24 | 06'52" | 02:35'44" |
| 25 | 06'21" | 02:42'05" |
| 25.1 | 11'33" | 02:42'45" |
留言 
展開計圈分析
