半馬 | 01:28:27 | 04:11/km | 第10半馬| 官方成績 |
| 日期 | 2015-01-11 |
| 成績 | 01:28:27 |
| 總名次 | 26 / - |
| 分組名次 | 7 / - |
| 平均速度 | 04:11/km |
A-BIN
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'50" (+00'09") | 00:41'31" |
| 00:20'41" |
| 00:20'47" (+00'06") | 00:42'06" (+00'35") |
| 00:21'19" (+00'38") |
|
日期: 2015-01-11 07:03 - 地點: 桃園海軍基地 - 天氣: 風很大 - 卡路里: 1346 Cal - 溫度: 15°C - 濕度: 80%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 1000 / 1000 |
| 2 | | 04'14" (+00'21") | 1000 / 2000 |
| 3 | | 04'14" (+00'21") | 1000 / 3000 |
| 4 | | 04'17" (+00'24") | 1000 / 4000 |
| 5 | | 04'09" (+00'16") | 1000 / 5000 |
| 6 | | 04'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'06" (+00'13") | 1000 / 7000 |
| 8 | | 03'57" (+00'04") | 1000 / 8000 |
| 9 | | 04'17" (+00'24") | 1000 / 9000 |
| 10 | | 04'15" (+00'22") | 1000 / 10000 |
| 11 | | 04'18" (+00'25") | 1000 / 11000 |
| 12 | | 04'09" (+00'16") | 1000 / 12000 |
| 13 | | 04'07" (+00'14") | 1000 / 13000 |
| 14 | | 04'04" (+00'11") | 1000 / 14000 |
| 15 | | 04'07" (+00'14") | 1000 / 15000 |
| 16 | | 04'20" (+00'27") | 1000 / 16000 |
| 17 | | 04'27" (+00'34") | 1000 / 17000 |
| 18 | | 04'23" (+00'30") | 1000 / 18000 |
| 19 | | 04'09" (+00'16") | 1000 / 19000 |
| 20 | | 03'58" (+00'05") | 1000 / 20000 |
| 21 | | 03'57" (+00'04") | 1000 / 21000 |
| 22 | | 03'16" | 307 / 21307 |
比預期的好 本以為跑不近90
風真的太強了
不然今天因該可以更好!
1月累積里程 :
369.59 km 
Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 04'15" | 00:08'09" |
| 3 | 04'14" | 00:12'23" |
| 4 | 04'17" | 00:16'40" |
| 5 | 04'10" | 00:20'50" |
| 6 | 04'04" | 00:24'54" |
| 7 | 04'07" | 00:29'01" |
| 8 | 03'57" | 00:32'58" |
| 9 | 04'18" | 00:37'16" |
| 10 | 04'15" | 00:41'31" |
| 11 | 04'19" | 00:45'50" |
| 12 | 04'09" | 00:49'59" |
| 13 | 04'08" | 00:54'07" |
| 14 | 04'04" | 00:58'11" |
| 15 | 04'07" | 01:02'18" |
| 16 | 04'21" | 01:06'39" |
| 17 | 04'27" | 01:11'06" |
| 18 | 04'23" | 01:15'29" |
| 19 | 04'10" | 01:19'39" |
| 20 | 03'58" | 01:23'37" |
| 21 | 03'57" | 01:27'34" |
| 21.3 | 03'15" | 01:28'34" |
展開計圈分析
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