25.1 km | 02:50:15 | 06:47/km日期: 2021-02-15 06:02 - 平均心率: 142 - 卡路里: 1486 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 96% - PM2.5: 不佳(64)
Pace: 06'04" / 05'26" / 05'10" / 10'01" / 05'46" / 05'40" / 05'33" / 05'35" / 05'43" / 11'25" / 05'08" / 05'12" / 05'19" / 05'12" / 05'09" / 05'27" / 16'58" / 05'34" / 10'16" / 10'04" / 06'06" / 05'46" / 05'46" / 05'19" / 05'57" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'02") | 1000 / 3000 |
| 4 | | 10'01" (+04'54") | 1000 / 4000 |
| 5 | | 05'45" (+00'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'33") | 1000 / 6000 |
| 7 | | 05'33" (+00'26") | 1000 / 7000 |
| 8 | | 05'35" (+00'28") | 1000 / 8000 |
| 9 | | 05'42" (+00'35") | 1000 / 9000 |
| 10 | | 11'24" (+06'17") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'11" (+00'04") | 1000 / 12000 |
| 13 | | 05'19" (+00'12") | 1000 / 13000 |
| 14 | | 05'11" (+00'04") | 1000 / 14000 |
| 15 | | 05'08" (+00'01") | 1000 / 15000 |
| 16 | | 05'27" (+00'20") | 1000 / 16000 |
| 17 | | 16'57" (+11'50") | 1000 / 17000 |
| 18 | | 05'34" (+00'27") | 1000 / 18000 |
| 19 | | 10'15" (+05'08") | 1000 / 19000 |
| 20 | | 10'04" (+04'57") | 1000 / 20000 |
| 21 | | 06'06" (+00'59") | 1000 / 21000 |
| 22 | | 05'45" (+00'38") | 1000 / 22000 |
| 23 | | 05'45" (+00'38") | 1000 / 23000 |
| 24 | | 05'18" (+00'11") | 1000 / 24000 |
| 25 | | 05'57" (+00'50") | 1000 / 25000 |
| 26 | | 08'37" (+03'30") | 76 / 25076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 313.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'26" | 00:11'30" |
| 3 | 05'10" | 00:16'40" |
| 4 | 10'01" | 00:26'41" |
| 5 | 05'46" | 00:32'27" |
| 6 | 05'40" | 00:38'07" |
| 7 | 05'33" | 00:43'40" |
| 8 | 05'35" | 00:49'15" |
| 9 | 05'43" | 00:54'58" |
| 10 | 11'25" | 01:06'23" |
| 11 | 05'08" | 01:11'31" |
| 12 | 05'12" | 01:16'43" |
| 13 | 05'19" | 01:22'02" |
| 14 | 05'12" | 01:27'14" |
| 15 | 05'09" | 01:32'23" |
| 16 | 05'27" | 01:37'50" |
| 17 | 16'58" | 01:54'48" |
| 18 | 05'34" | 02:00'22" |
| 19 | 10'16" | 02:10'38" |
| 20 | 10'04" | 02:20'42" |
| 21 | 06'06" | 02:26'48" |
| 22 | 05'46" | 02:32'34" |
| 23 | 05'46" | 02:38'20" |
| 24 | 05'19" | 02:43'39" |
| 25 | 05'57" | 02:49'36" |
| 25.1 | 08'45" | 02:50'16" |
留言 
展開計圈分析
