12.5 km | 00:57:57 | 04:37/km日期: 2021-02-16 16:00 - 天氣: 晴朗 - 平均心率: 153 - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 04'15" / 04'46" / 04'41" / 04'36" / 04'37" / 04'32" / 04'35" / 04'32" / 04'33" / 04'35" / 04'32" / 04'23" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'47") | 1000 / 1000 |
| 2 | | 04'45" (+00'23") | 1000 / 2000 |
| 3 | | 04'41" (+00'19") | 1000 / 3000 |
| 4 | | 04'35" (+00'13") | 1000 / 4000 |
| 5 | | 04'37" (+00'15") | 1000 / 5000 |
| 6 | | 04'31" (+00'09") | 1000 / 6000 |
| 7 | | 04'35" (+00'13") | 1000 / 7000 |
| 8 | | 04'32" (+00'10") | 1000 / 8000 |
| 9 | | 04'32" (+00'10") | 1000 / 9000 |
| 10 | | 04'34" (+00'12") | 1000 / 10000 |
| 11 | | 04'32" (+00'10") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 04'33" (+00'11") | 534 / 12534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
238.56 km 
Nike ZOOM FLY SP 銀灰 累積 :
2028.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'46" | 00:09'01" |
| 3 | 04'41" | 00:13'42" |
| 4 | 04'36" | 00:18'18" |
| 5 | 04'37" | 00:22'55" |
| 6 | 04'32" | 00:27'27" |
| 7 | 04'35" | 00:32'02" |
| 8 | 04'32" | 00:36'34" |
| 9 | 04'33" | 00:41'07" |
| 10 | 04'35" | 00:45'42" |
| 11 | 04'32" | 00:50'14" |
| 12 | 04'23" | 00:54'37" |
| 12.5 | 04'32" | 00:57'03" |
展開計圈分析
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