13.9 km | 01:14:06 | 05:20/km日期: 2021-02-18 17:06 - 地點: 龍潭 - 天氣: 晴 - 平均心率: 169 - 卡路里: 774 Cal - 總步數: 12872 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 45% - PM2.5: 良好(16)
Pace: 05'42" / 05'21" / 05'21" / 05'09" / 05'06" / 05'06" / 05'30" / 05'16" / 05'12" / 05'14" / 05'27" / 05'21" / 05'09" / 04'39" / 00'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'48") | 1002 / 1002 | 168 / 102 |
| 2 | | 05'29" (+00'30") | 1002 / 2005 | 174 / 104 |
| 3 | | 05'23" (+00'24") | 1002 / 3008 | 175 / 105 |
| 4 | | 05'12" (+00'13") | 1000 / 4008 | 175 / 109 |
| 5 | | 05'12" (+00'13") | 1000 / 5008 | 174 / 110 |
| 6 | | 05'12" (+00'13") | 1002 / 6011 | 174 / 110 |
| 7 | | 05'29" (+00'30") | 1001 / 7012 | 172 / 105 |
| 8 | | 05'25" (+00'26") | 1000 / 8013 | 173 / 106 |
| 9 | | 05'12" (+00'13") | 1000 / 9013 | 173 / 110 |
| 10 | | 05'24" (+00'25") | 1002 / 10016 | 173 / 106 |
| 11 | | 05'27" (+00'28") | 1002 / 11019 | 172 / 106 |
| 12 | | 05'29" (+00'30") | 1001 / 12020 | 172 / 105 |
| 13 | | 04'59" | 1000 / 13021 | 175 / 113 |
| 14 | | 04'56" | 857 / 13878 | 175 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
464.17 km 
Brooks Launch3 累積 :
4263.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'09" | 00:21'33" |
| 5 | 05'06" | 00:26'39" |
| 6 | 05'06" | 00:31'45" |
| 7 | 05'30" | 00:37'15" |
| 8 | 05'16" | 00:42'31" |
| 9 | 05'12" | 00:47'43" |
| 10 | 05'14" | 00:52'57" |
| 11 | 05'27" | 00:58'24" |
| 12 | 05'21" | 01:03'45" |
| 13 | 05'09" | 01:08'54" |
| 14 | 04'39" | 01:13'33" |
| 13.9 | -4'-33" | 01:14'06" |
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