12.5 km | 01:08:42 | 05:30/km日期: 2021-02-20 06:58 - 平均心率: 147 - 卡路里: 938 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'00" / 05'47" / 05'44" / 05'36" / 05'33" / 05'28" / 05'29" / 05'26" / 05'21" / 05'17" / 05'13" / 05'11" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 1000 / 1000 |
| 2 | | 05'46" (+00'35") | 1000 / 2000 |
| 3 | | 05'43" (+00'32") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'33" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'05") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'46" (+00'35") | 455 / 12455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
258.84 km 
Mizuno WAVE RIDER 24 累積 :
2306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'44" | 00:17'31" |
| 4 | 05'36" | 00:23'07" |
| 5 | 05'33" | 00:28'40" |
| 6 | 05'28" | 00:34'08" |
| 7 | 05'29" | 00:39'37" |
| 8 | 05'26" | 00:45'03" |
| 9 | 05'21" | 00:50'24" |
| 10 | 05'17" | 00:55'41" |
| 11 | 05'13" | 01:00'54" |
| 12 | 05'11" | 01:06'05" |
| 12.5 | 05'46" | 01:08'43" |
展開計圈分析
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