14.3 km | 01:51:12 | 07:45/km日期: 2021-02-23 05:26 - 平均心率: 117 - 卡路里: 877 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 11'37" / 09'10" / 07'33" / 07'17" / 07'05" / 08'56" / 06'51" / 10'12" / 06'52" / 06'41" / 06'49" / 06'46" / 06'37" / 08'53" / 03'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'37" (+05'01") | 1000 / 1000 |
| 2 | | 09'10" (+02'34") | 1000 / 2000 |
| 3 | | 07'31" (+00'55") | 1000 / 3000 |
| 4 | | 07'17" (+00'41") | 1000 / 4000 |
| 5 | | 07'04" (+00'28") | 1000 / 5000 |
| 6 | | 07'43" (+01'07") | 1000 / 6000 |
| 7 | | 06'51" (+00'15") | 1000 / 7000 |
| 8 | | 10'11" (+03'35") | 1000 / 8000 |
| 9 | | 06'52" (+00'16") | 1000 / 9000 |
| 10 | | 06'41" (+00'05") | 1000 / 10000 |
| 11 | | 06'48" (+00'12") | 1000 / 11000 |
| 12 | | 06'45" (+00'09") | 1000 / 12000 |
| 13 | | 06'36" | 1000 / 13000 |
| 14 | | 08'53" (+02'17") | 1000 / 14000 |
| 15 | | 03'18" | 331 / 14331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
547.25 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30349.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 09'10" | 00:20'47" |
| 3 | 07'33" | 00:28'20" |
| 4 | 07'17" | 00:35'37" |
| 5 | 07'05" | 00:42'42" |
| 6 | 08'56" | 00:51'38" |
| 7 | 06'51" | 00:58'29" |
| 8 | 10'12" | 01:08'41" |
| 9 | 06'52" | 01:15'33" |
| 10 | 06'41" | 01:22'14" |
| 11 | 06'49" | 01:29'03" |
| 12 | 06'46" | 01:35'49" |
| 13 | 06'37" | 01:42'26" |
| 14 | 08'53" | 01:51'19" |
| 14.3 | 03'19" | 01:52'25" |
留言 
展開計圈分析
