11.0 km | 01:08:01 | 06:10/km日期: 2021-02-24 18:34 - 平均心率: 135 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(47)
Pace: 07'01" / 05'50" / 06'30" / 06'02" / 06'09" / 05'57" / 05'55" / 05'56" / 06'11" / 06'24" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'13") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'30" (+00'41") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 06'08" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'08") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" (+00'22") | 1000 / 9000 |
| 10 | | 06'24" (+00'35") | 1000 / 10000 |
| 11 | | 05'58" (+00'09") | 1000 / 11000 |
| 12 | | 10'00" (+04'11") | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 163.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'50" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'02" | 00:25'23" |
| 5 | 06'09" | 00:31'32" |
| 6 | 05'57" | 00:37'29" |
| 7 | 05'55" | 00:43'24" |
| 8 | 05'56" | 00:49'20" |
| 9 | 06'11" | 00:55'31" |
| 10 | 06'24" | 01:01'55" |
| 11 | 05'58" | 01:07'53" |
| 11.0 | 05'33" | 01:07'58" |
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