|  50.0 km | 09:10:19 | 11:00/km | 第2馬| 官方成績 | | 日期 | 2021-02-28 | | 成績 | 09:10:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'06" (+00'38") | 01:33'53" | | 00:53'47" (+14'19") | | 00:59'47" (+20'19") | 02:06'05" (+32'12") | | 01:06'18" (+26'50") | | 01:18'37" (+39'09") | 01:58'05" (+24'12") | | 00:39'28" | | 00:42'47" (+03'19") | 01:40'01" (+06'08") | | 00:57'14" (+17'46") | | 01:05'18" (+25'50") | 00:00'00" | |
日期: 2021-02-28 04:00 - 總爬升: 912 m - 平均心率: 152 - 卡路里: 2497 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+01'02") | 1000 / 1000 | | 2 | | 07'38" (+00'58") | 1000 / 2000 | | 3 | | 07'22" (+00'42") | 1000 / 3000 | | 4 | | 07'56" (+01'16") | 1000 / 4000 | | 5 | | 09'25" (+02'45") | 1000 / 5000 |
| 6 | | 11'00" (+04'20") | 1000 / 6000 | | 7 | | 09'45" (+03'05") | 1000 / 7000 | | 8 | | 10'06" (+03'26") | 1000 / 8000 | | 9 | | 09'53" (+03'13") | 1000 / 9000 | | 10 | | 10'20" (+03'40") | 1000 / 10000 | | 11 | | 11'40" (+05'00") | 1000 / 11000 | | 12 | | 10'27" (+03'47") | 1000 / 12000 | | 13 | | 10'50" (+04'10") | 1000 / 13000 | | 14 | | 09'56" (+03'16") | 1000 / 14000 | | 15 | | 10'33" (+03'53") | 1000 / 15000 | | 16 | | 11'39" (+04'59") | 1000 / 16000 | | 17 | | 11'24" (+04'44") | 1000 / 17000 | | 18 | | 10'59" (+04'19") | 1000 / 18000 | | 19 | | 13'06" (+06'26") | 1000 / 19000 | | 20 | | 15'15" (+08'35") | 1000 / 20000 | | 21 | | 14'28" (+07'48") | 1000 / 21000 | | 22 | | 12'49" (+06'09") | 1000 / 22000 | | 23 | | 14'48" (+08'08") | 1000 / 23000 | | 24 | | 12'01" (+05'21") | 1000 / 24000 | | 25 | | 10'38" (+03'58") | 1000 / 25000 | | 26 | | 09'52" (+03'12") | 1000 / 26000 | | 27 | | 07'03" (+00'23") | 1000 / 27000 | | 28 | | 08'14" (+01'34") | 1000 / 28000 | | 29 | | 07'36" (+00'56") | 1000 / 29000 | | 30 | | 06'40" | 1000 / 30000 | | 31 | | 07'44" (+01'04") | 1000 / 31000 | | 32 | | 07'44" (+01'04") | 1000 / 32000 | | 33 | | 08'44" (+02'04") | 1000 / 33000 | | 34 | | 08'02" (+01'22") | 1000 / 34000 | | 35 | | 09'09" (+02'29") | 1000 / 35000 | | 36 | | 10'13" (+03'33") | 1000 / 36000 | | 37 | | 09'21" (+02'41") | 1000 / 37000 | | 38 | | 10'47" (+04'07") | 1000 / 38000 | | 39 | | 11'01" (+04'21") | 1000 / 39000 | | 40 | | 11'01" (+04'21") | 1000 / 40000 | | 41 | | 11'23" (+04'43") | 1000 / 41000 | | 42 | | 12'20" (+05'40") | 1000 / 42000 | | 43 | | 11'13" (+04'33") | 1000 / 43000 | | 44 | | 11'55" (+05'15") | 1000 / 44000 | | 45 | | 11'40" (+05'00") | 1000 / 45000 | | 46 | | 10'53" (+04'13") | 1000 / 46000 | | 47 | | 10'35" (+03'55") | 560 / 46560 |
 高雄楊忠翰  賽前宣言: 等回收車來臨 賽後評分: 沒有 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 112.60 km  美津濃 J1GA168709 累積 : 68.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 07'39" | 00:15'21" | | 3 | 07'23" | 00:22'44" | | 4 | 07'56" | 00:30'40" | | 5 | 09'26" | 00:40'06" | | 6 | 11'42" | 00:51'48" | | 7 | 10'39" | 01:02'27" | | 8 | 10'07" | 01:12'34" | | 9 | 10'31" | 01:23'05" | | 10 | 10'48" | 01:33'53" | | 11 | 17'23" | 01:51'16" | | 12 | 10'28" | 02:01'44" | | 13 | 10'51" | 02:12'35" | | 14 | 09'57" | 02:22'32" | | 15 | 11'08" | 02:33'40" | | 16 | 13'10" | 02:46'50" | | 17 | 11'31" | 02:58'21" | | 18 | 10'59" | 03:09'20" | | 19 | 13'17" | 03:22'37" | | 20 | 17'21" | 03:39'58" | | 21 | 14'29" | 03:54'27" | | 22 | 13'23" | 04:07'50" | | 23 | 14'49" | 04:22'39" | | 24 | 21'07" | 04:43'46" | | 25 | 14'49" | 04:58'35" | | 26 | 09'52" | 05:08'27" | | 27 | 07'04" | 05:15'31" | | 28 | 08'14" | 05:23'45" | | 29 | 07'37" | 05:31'22" | | 30 | 06'41" | 05:38'03" | | 31 | 09'07" | 05:47'10" | | 32 | 07'44" | 05:54'54" | | 33 | 08'45" | 06:03'39" | | 34 | 08'02" | 06:11'41" | | 35 | 09'09" | 06:20'50" | | 36 | 12'14" | 06:33'04" | | 37 | 09'27" | 06:42'31" | | 38 | 11'13" | 06:53'44" | | 39 | 11'02" | 07:04'46" | | 40 | 13'18" | 07:18'04" | | 41 | 12'15" | 07:30'19" | | 42 | 14'44" | 07:45'03" | | 43 | 11'43" | 07:56'46" | | 44 | 11'56" | 08:08'42" | | 45 | 14'40" | 08:23'22" | | 46 | 10'53" | 08:34'15" | | 46.6 | 10'23" | 08:40'05" |
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