12.4 km | 01:03:51 | 05:09/km日期: 2021-03-05 21:12 - 平均心率: 168 - 卡路里: 765 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'04" / 05'10" / 05'02" / 05'05" / 05'00" / 05'03" / 05'16" / 05'08" / 05'13" / 05'14" / 05'14" / 05'20" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 106.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'10" | 00:10'14" |
| 3 | 05'02" | 00:15'16" |
| 4 | 05'05" | 00:20'21" |
| 5 | 05'00" | 00:25'21" |
| 6 | 05'03" | 00:30'24" |
| 7 | 05'16" | 00:35'40" |
| 8 | 05'08" | 00:40'48" |
| 9 | 05'13" | 00:46'01" |
| 10 | 05'14" | 00:51'15" |
| 11 | 05'14" | 00:56'29" |
| 12 | 05'20" | 01:01'49" |
| 12.4 | 05'34" | 01:03'51" |
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