| 全馬 | 05:31:54 | 07:51/km | 第44馬官方成績 | 日期 | 2021-03-07 | 成績 | 05:31:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'10" (+00'05") | 01:13'40" | | 00:37'30" (+01'25") | | 00:39'37" (+03'32") | 01:16'31" (+02'51") | | 00:36'54" (+00'49") | | 00:36'05" | 01:16'22" (+02'42") | | 00:40'17" (+04'12") | | 00:37'17" (+01'12") | 01:17'01" (+03'21") | | 00:39'44" (+03'39") | |
日期: 2021-03-07 06:00 - 卡路里: 1958 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'31" (+01'30") | 996 / 996 | 2 | | 07'05" (+01'04") | 999 / 1996 | 3 | | 07'27" (+01'26") | 1006 / 3003 | 4 | | 07'09" (+01'08") | 1005 / 4008 | 5 | | 06'50" (+00'49") | 1004 / 5012 |
6 | | 08'32" (+02'31") | 1006 / 6019 | 7 | | 07'01" (+01'00") | 1007 / 7027 | 8 | | 07'04" (+01'03") | 1003 / 8030 | 9 | | 07'49" (+01'48") | 1002 / 9032 | 10 | | 06'59" (+00'58") | 996 / 10028 | 11 | | 09'34" (+03'33") | 1010 / 11039 | 12 | | 09'03" (+03'02") | 1001 / 12040 | 13 | | 06'30" (+00'29") | 1010 / 13050 | 14 | | 06'29" (+00'28") | 1000 / 14051 | 15 | | 08'13" (+02'12") | 999 / 15050 | 16 | | 07'25" (+01'24") | 999 / 16050 | 17 | | 07'19" (+01'18") | 1010 / 17061 | 18 | | 06'50" (+00'49") | 1013 / 18074 | 19 | | 08'12" (+02'11") | 1002 / 19076 | 20 | | 06'51" (+00'50") | 996 / 20073 | 21 | | 07'10" (+01'09") | 991 / 21064 | 22 | | 06'57" (+00'56") | 1005 / 22070 | 23 | | 07'40" (+01'39") | 1009 / 23079 | 24 | | 06'45" (+00'44") | 1003 / 24083 | 25 | | 07'33" (+01'32") | 999 / 25082 | 26 | | 10'30" (+04'29") | 1022 / 26105 | 27 | | 06'44" (+00'43") | 1016 / 27121 | 28 | | 06'58" (+00'57") | 1003 / 28125 | 29 | | 09'06" (+03'05") | 993 / 29118 | 30 | | 06'52" (+00'51") | 1012 / 30131 | 31 | | 06'50" (+00'49") | 996 / 31127 | 32 | | 06'51" (+00'50") | 1007 / 32135 | 33 | | 09'09" (+03'08") | 1003 / 33139 | 34 | | 07'10" (+01'09") | 1007 / 34147 | 35 | | 09'05" (+03'04") | 1000 / 35148 | 36 | | 06'40" (+00'39") | 1009 / 36157 | 37 | | 06'01" | 994 / 37151 | 38 | | 07'18" (+01'17") | 1001 / 38153 | 39 | | 08'23" (+02'22") | 1011 / 39165 | 40 | | 09'34" (+03'33") | 997 / 40162 | 41 | | 07'34" (+01'33") | 1019 / 41181 | 42 | | 09'08" (+03'07") | 1000 / 42182 | 43 | | 07'09" (+01'08") | 1008 / 43190 |
回程在第三水站我跑錯路線多跑了1公里多遇到好心釣客載我回第三水站重回正確路線 。 賽後評分: 路線風景和氣候都很棒 給 4 星 3月累積里程 : 150.41 km Android - Sony E5823 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'37" | 00:07'37" | 2 | 07'04" | 00:14'41" | 3 | 07'25" | 00:22'06" | 4 | 07'12" | 00:29'18" | 5 | 06'52" | 00:36'10" | 6 | 08'29" | 00:44'39" | 7 | 07'06" | 00:51'45" | 8 | 07'00" | 00:58'45" | 9 | 07'51" | 01:06'36" | 10 | 07'04" | 01:13'40" | 11 | 06'53" | 01:20'33" | 12 | 11'45" | 01:32'18" | 13 | 06'29" | 01:38'47" | 14 | 06'29" | 01:45'16" | 15 | 08'01" | 01:53'17" | 16 | 07'37" | 02:00'54" | 17 | 07'22" | 02:08'16" | 18 | 06'51" | 02:15'07" | 19 | 08'07" | 02:23'14" | 20 | 06'57" | 02:30'11" | 21 | 07'09" | 02:37'20" | 22 | 06'56" | 02:44'16" | 23 | 07'41" | 02:51'57" | 24 | 06'45" | 02:58'42" | 25 | 07'34" | 03:06'16" | 26 | 10'38" | 03:16'54" | 27 | 06'40" | 03:23'34" | 28 | 07'02" | 03:30'36" | 29 | 09'04" | 03:39'40" | 30 | 06'53" | 03:46'33" | 31 | 06'51" | 03:53'24" | 32 | 06'55" | 04:00'19" | 33 | 09'06" | 04:09'25" | 34 | 07'03" | 04:16'28" | 35 | 07'22" | 04:23'50" | 36 | 09'15" | 04:33'05" | 37 | 05'25" | 04:38'30" | 38 | 07'13" | 04:45'43" | 39 | 08'19" | 04:54'02" | 40 | 09'32" | 05:03'34" | 41 | 07'35" | 05:11'09" | 42 | 09'14" | 05:20'23" | 43 | 07'08" | 05:27'31" | 43.7 | 07'36" | 05:32'52" |
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