13.4 km | 01:18:24 | 05:51/km日期: 2021-03-09 06:12 - 卡路里: 835 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(28)
Pace: 06'10" / 05'51" / 05'35" / 05'30" / 05'54" / 08'23" / 06'07" / 06'37" / 05'41" / 05'28" / 05'31" / 05'39" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'41") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'01") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 06'58" (+01'30") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 06'19" (+00'51") | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'31" (+00'03") | 1000 / 11000 |
| 12 | | 05'39" (+00'11") | 1000 / 12000 |
| 13 | | 05'46" (+00'18") | 1000 / 13000 |
| 14 | | 05'36" (+00'08") | 375 / 13375 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 05'30" | 00:23'06" |
| 5 | 05'54" | 00:29'00" |
| 6 | 08'23" | 00:37'23" |
| 7 | 06'07" | 00:43'30" |
| 8 | 06'37" | 00:50'07" |
| 9 | 05'41" | 00:55'48" |
| 10 | 05'28" | 01:01'16" |
| 11 | 05'31" | 01:06'47" |
| 12 | 05'39" | 01:12'26" |
| 13 | 05'46" | 01:18'12" |
| 13.4 | 05'38" | 01:20'19" |
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