14.3 km | 01:38:25 | 06:51/km日期: 2021-03-09 16:08 - 平均心率: 129 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(35)
Pace: 06'46" / 06'18" / 06'35" / 09'51" / 07'20" / 06'29" / 07'14" / 06'40" / 09'03" / 06'01" / 07'09" / 06'16" / 05'27" / 07'25" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'20") | 1000 / 1000 |
| 2 | | 06'17" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+01'09") | 1000 / 3000 |
| 4 | | 09'49" (+04'23") | 1000 / 4000 |
| 5 | | 07'19" (+01'53") | 1000 / 5000 |
| 6 | | 06'28" (+01'02") | 1000 / 6000 |
| 7 | | 07'14" (+01'48") | 1000 / 7000 |
| 8 | | 06'40" (+01'14") | 1000 / 8000 |
| 9 | | 09'03" (+03'37") | 1000 / 9000 |
| 10 | | 06'01" (+00'35") | 1000 / 10000 |
| 11 | | 07'08" (+01'42") | 1000 / 11000 |
| 12 | | 06'16" (+00'50") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 05'30" (+00'04") | 1000 / 14000 |
| 15 | | 05'16" | 338 / 14338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 326.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'18" | 00:13'04" |
| 3 | 06'35" | 00:19'39" |
| 4 | 09'51" | 00:29'30" |
| 5 | 07'20" | 00:36'50" |
| 6 | 06'29" | 00:43'19" |
| 7 | 07'14" | 00:50'33" |
| 8 | 06'40" | 00:57'13" |
| 9 | 09'03" | 01:06'16" |
| 10 | 06'01" | 01:12'17" |
| 11 | 07'09" | 01:19'26" |
| 12 | 06'16" | 01:25'42" |
| 13 | 05'27" | 01:31'09" |
| 14 | 07'25" | 01:38'34" |
| 14.3 | 05'16" | 01:40'21" |
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