22.2 km | 02:02:05 | 05:29/km日期: 2021-03-10 18:10 - 卡路里: 1391 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'58" / 05'27" / 05'19" / 05'21" / 05'25" / 05'15" / 05'18" / 05'09" / 05'06" / 05'01" / 04'56" / 04'49" / 04'45" / 04'56" / 05'01" / 04'52" / 04'55" / 04'52" / 04'49" / 05'01" / 04'55" / 12'07" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 1000 / 1000 |
| 2 | | 05'27" (+00'42") | 1000 / 2000 |
| 3 | | 05'18" (+00'33") | 1000 / 3000 |
| 4 | | 05'20" (+00'35") | 1000 / 4000 |
| 5 | | 05'25" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'30") | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 05'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 1000 / 9000 |
| 10 | | 05'00" (+00'15") | 1000 / 10000 |
| 11 | | 04'56" (+00'11") | 1000 / 11000 |
| 12 | | 04'48" (+00'03") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 04'55" (+00'10") | 1000 / 14000 |
| 15 | | 05'00" (+00'15") | 1000 / 15000 |
| 16 | | 04'52" (+00'07") | 1000 / 16000 |
| 17 | | 04'54" (+00'09") | 1000 / 17000 |
| 18 | | 04'51" (+00'06") | 1000 / 18000 |
| 19 | | 04'48" (+00'03") | 1000 / 19000 |
| 20 | | 05'01" (+00'16") | 1000 / 20000 |
| 21 | | 04'54" (+00'09") | 1000 / 21000 |
| 22 | | 12'06" (+07'21") | 1000 / 22000 |
| 23 | | 12'35" (+07'50") | 224 / 22224 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'27" | 00:11'25" |
| 3 | 05'19" | 00:16'44" |
| 4 | 05'21" | 00:22'05" |
| 5 | 05'25" | 00:27'30" |
| 6 | 05'15" | 00:32'45" |
| 7 | 05'18" | 00:38'03" |
| 8 | 05'09" | 00:43'12" |
| 9 | 05'06" | 00:48'18" |
| 10 | 05'01" | 00:53'19" |
| 11 | 04'56" | 00:58'15" |
| 12 | 04'49" | 01:03'04" |
| 13 | 04'45" | 01:07'49" |
| 14 | 04'56" | 01:12'45" |
| 15 | 05'01" | 01:17'46" |
| 16 | 04'52" | 01:22'38" |
| 17 | 04'55" | 01:27'33" |
| 18 | 04'52" | 01:32'25" |
| 19 | 04'49" | 01:37'14" |
| 20 | 05'01" | 01:42'15" |
| 21 | 04'55" | 01:47'10" |
| 22 | 12'07" | 01:59'17" |
| 22.2 | 12'31" | 02:02'06" |
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