15.1 km | 02:07:19 | 08:25/km日期: 2021-03-10 18:42 - 總爬升: 384 m - 平均心率: 143 - 卡路里: 1026 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 08'57" / 23'14" / 09'25" / 08'40" / 07'45" / 08'08" / 07'57" / 08'40" / 19'34" / 08'58" / 07'59" / 09'03" / 08'08" / 08'11" / 08'21" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+00'40") | 5000 / 5000 |
| 2 | | 08'25" (+00'19") | 5000 / 10000 |
| 3 | | 08'06" | 5000 / 15000 |
| 4 | | 07'07" | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 231.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 23'14" | 00:32'11" |
| 3 | 09'25" | 00:41'36" |
| 4 | 08'40" | 00:50'16" |
| 5 | 07'45" | 00:58'01" |
| 6 | 08'08" | 01:06'09" |
| 7 | 07'57" | 01:14'06" |
| 8 | 08'40" | 01:22'46" |
| 9 | 19'34" | 01:42'20" |
| 10 | 08'58" | 01:51'18" |
| 11 | 07'59" | 01:59'17" |
| 12 | 09'03" | 02:08'20" |
| 13 | 08'08" | 02:16'28" |
| 14 | 08'11" | 02:24'39" |
| 15 | 08'21" | 02:33'00" |
| 15.1 | 07'03" | 02:33'48" |
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