15.5 km | 01:15:24 | 04:51/km日期: 2015-01-23 12:50 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 977 Cal - 溫度: 17°C - 濕度: 54%
Pace: 05'06" / 04'58" / 04'45" / 05'06" / 04'50" / 04'43" / 05'04" / 04'55" / 04'44" / 04'58" / 04'52" / 04'41" / 04'59" / 04'48" / 04'26" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'41") | 1000 / 1000 |
| 2 | | 04'57" (+00'32") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" (+00'40") | 1000 / 4000 |
| 5 | | 04'49" (+00'24") | 1000 / 5000 |
| 6 | | 04'43" (+00'18") | 1000 / 6000 |
| 7 | | 05'03" (+00'38") | 1000 / 7000 |
| 8 | | 04'54" (+00'29") | 1000 / 8000 |
| 9 | | 04'43" (+00'18") | 1000 / 9000 |
| 10 | | 04'58" (+00'33") | 1000 / 10000 |
| 11 | | 04'51" (+00'26") | 1000 / 11000 |
| 12 | | 04'41" (+00'16") | 1000 / 12000 |
| 13 | | 04'59" (+00'34") | 1000 / 13000 |
| 14 | | 04'47" (+00'22") | 1000 / 14000 |
| 15 | | 04'25" | 1000 / 15000 |
| 16 | | 04'50" (+00'25") | 515 / 15515 |
1月累積里程 :
254.14 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'58" | 00:10'04" |
| 3 | 04'45" | 00:14'49" |
| 4 | 05'06" | 00:19'55" |
| 5 | 04'50" | 00:24'45" |
| 6 | 04'43" | 00:29'28" |
| 7 | 05'04" | 00:34'32" |
| 8 | 04'55" | 00:39'27" |
| 9 | 04'44" | 00:44'11" |
| 10 | 04'58" | 00:49'09" |
| 11 | 04'52" | 00:54'01" |
| 12 | 04'41" | 00:58'42" |
| 13 | 04'59" | 01:03'41" |
| 14 | 04'48" | 01:08'29" |
| 15 | 04'26" | 01:12'55" |
| 15.5 | 04'49" | 01:15'24" |
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