10.7 km | 01:05:29 | 06:07/km日期: 2021-03-11 18:52 - 平均心率: 182 - 卡路里: 875 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'26" / 06'03" / 06'21" / 06'04" / 05'59" / 06'14" / 05'51" / 05'57" / 06'24" / 05'52" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'36") | 1000 / 1000 |
| 2 | | 06'03" (+00'13") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" (+00'23") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 06'22" (+00'32") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 06'14" (+00'24") | 692 / 10692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 248.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'03" | 00:12'29" |
| 3 | 06'21" | 00:18'50" |
| 4 | 06'04" | 00:24'54" |
| 5 | 05'59" | 00:30'53" |
| 6 | 06'14" | 00:37'07" |
| 7 | 05'51" | 00:42'58" |
| 8 | 05'57" | 00:48'55" |
| 9 | 06'24" | 00:55'19" |
| 10 | 05'52" | 01:01'11" |
| 10.7 | 06'13" | 01:05'30" |
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