11.0 km | 01:00:32 | 05:29/km日期: 2021-03-11 19:17 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 654 Cal - 平均步頻: 189 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(41)
Pace: 05'49" / 05'38" / 05'40" / 05'36" / 05'34" / 05'25" / 05'28" / 05'27" / 05'13" / 05'11" / 05'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'37") | 991 / 991 |
2 | | 05'35" (+00'25") | 1004 / 1995 |
3 | | 05'40" (+00'30") | 1016 / 3012 |
4 | | 05'38" (+00'28") | 993 / 4005 |
5 | | 05'31" (+00'21") | 1006 / 5012 |
6 | | 05'27" (+00'17") | 991 / 6004 |
7 | | 05'25" (+00'15") | 1006 / 7010 |
8 | | 05'25" (+00'15") | 1003 / 8014 |
9 | | 05'17" (+00'07") | 1005 / 9019 |
10 | | 05'10" | 999 / 10018 |
11 | | 05'10" | 1006 / 11025 |
3月累積里程 :
373.33 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'40" | 00:17'07" |
4 | 05'36" | 00:22'43" |
5 | 05'34" | 00:28'17" |
6 | 05'25" | 00:33'42" |
7 | 05'28" | 00:39'10" |
8 | 05'27" | 00:44'37" |
9 | 05'13" | 00:49'50" |
10 | 05'11" | 00:55'01" |
11 | 05'14" | 01:00'15" |
11.0 | 02'36" | 01:00'19" |