|  60.0 km | 07:56:52 | 07:56/km | 第9馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 07:56:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'44" (+00'36") | 01:11'12" | | 00:36'28" (+02'20") | | 00:38'24" (+04'16") | 01:26'22" (+15'10") | | 00:47'58" (+13'50") | | 00:49'35" (+15'27") | 01:31'01" (+19'49") | | 00:41'26" (+07'18") | | 00:46'39" (+12'31") | 01:22'12" (+11'00") | | 00:35'33" (+01'25") | | 00:35'50" (+01'42") | 01:14'32" (+03'20") | | 00:38'42" (+04'34") | | 00:34'08" | 01:13'36" (+02'24") | | 00:39'28" (+05'20") | |
日期: 2021-03-13 06:02 - 總爬升: 1140 m - 平均心率: 169 - 卡路里: 2970 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'49" (+00'47") | 1000 / 1000 | | 2 | | 06'51" (+00'49") | 1000 / 2000 | | 3 | | 06'42" (+00'40") | 1000 / 3000 | | 4 | | 07'22" (+01'20") | 1000 / 4000 | | 5 | | 07'06" (+01'04") | 1000 / 5000 |
| 6 | | 06'48" (+00'46") | 1000 / 6000 | | 7 | | 07'43" (+01'41") | 1000 / 7000 | | 8 | | 07'11" (+01'09") | 1000 / 8000 | | 9 | | 07'09" (+01'07") | 1000 / 9000 | | 10 | | 07'36" (+01'34") | 1000 / 10000 | | 11 | | 07'59" (+01'57") | 1000 / 11000 | | 12 | | 07'27" (+01'25") | 1000 / 12000 | | 13 | | 06'59" (+00'57") | 1000 / 13000 | | 14 | | 07'15" (+01'13") | 1000 / 14000 | | 15 | | 08'41" (+02'39") | 1000 / 15000 | | 16 | | 06'23" (+00'21") | 1000 / 16000 | | 17 | | 10'28" (+04'26") | 1000 / 17000 | | 18 | | 07'00" (+00'58") | 1000 / 18000 | | 19 | | 09'27" (+03'25") | 1000 / 19000 | | 20 | | 14'37" (+08'35") | 1000 / 20000 | | 21 | | 10'01" (+03'59") | 1000 / 21000 | | 22 | | 09'42" (+03'40") | 1000 / 22000 | | 23 | | 08'30" (+02'28") | 1000 / 23000 | | 24 | | 08'36" (+02'34") | 1000 / 24000 | | 25 | | 12'44" (+06'42") | 1000 / 25000 | | 26 | | 10'07" (+04'05") | 1000 / 26000 | | 27 | | 06'51" (+00'49") | 1000 / 27000 | | 28 | | 06'51" (+00'49") | 1000 / 28000 | | 29 | | 07'47" (+01'45") | 1000 / 29000 | | 30 | | 09'47" (+03'45") | 1000 / 30000 | | 31 | | 07'40" (+01'38") | 1000 / 31000 | | 32 | | 13'16" (+07'14") | 1000 / 32000 | | 33 | | 10'20" (+04'18") | 1000 / 33000 | | 34 | | 08'47" (+02'45") | 1000 / 34000 | | 35 | | 06'34" (+00'32") | 1000 / 35000 | | 36 | | 08'04" (+02'02") | 1000 / 36000 | | 37 | | 07'18" (+01'16") | 1000 / 37000 | | 38 | | 07'34" (+01'32") | 1000 / 38000 | | 39 | | 06'25" (+00'23") | 1000 / 39000 | | 40 | | 06'09" (+00'07") | 1000 / 40000 | | 41 | | 07'39" (+01'37") | 1000 / 41000 | | 42 | | 06'02" | 1000 / 42000 | | 43 | | 06'17" (+00'15") | 1000 / 43000 | | 44 | | 07'19" (+01'17") | 1000 / 44000 | | 45 | | 08'31" (+02'29") | 1000 / 45000 | | 46 | | 09'35" (+03'33") | 1000 / 46000 | | 47 | | 07'35" (+01'33") | 1000 / 47000 | | 48 | | 07'07" (+01'05") | 1000 / 48000 | | 49 | | 06'26" (+00'24") | 1000 / 49000 | | 50 | | 07'56" (+01'54") | 1000 / 50000 | | 51 | | 07'04" (+01'02") | 1000 / 51000 | | 52 | | 07'19" (+01'17") | 1000 / 52000 | | 53 | | 06'13" (+00'11") | 1000 / 53000 | | 54 | | 06'56" (+00'54") | 1000 / 54000 | | 55 | | 06'33" (+00'31") | 1000 / 55000 | | 56 | | 07'04" (+01'02") | 1000 / 56000 | | 57 | | 08'31" (+02'29") | 1000 / 57000 | | 58 | | 07'06" (+01'04") | 1000 / 58000 | | 59 | | 06'28" (+00'26") | 1000 / 59000 | | 60 | | 08'06" (+02'04") | 998 / 59998 |
 台中奧莉薇  賽後評分: ； 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 200.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'52" | 00:13'31" | | 3 | 06'43" | 00:20'14" | | 4 | 07'23" | 00:27'37" | | 5 | 07'07" | 00:34'44" | | 6 | 06'48" | 00:41'32" | | 7 | 07'44" | 00:49'16" | | 8 | 07'11" | 00:56'27" | | 9 | 07'09" | 01:03'36" | | 10 | 07'36" | 01:11'12" | | 11 | 08'00" | 01:19'12" | | 12 | 07'28" | 01:26'40" | | 13 | 06'59" | 01:33'39" | | 14 | 07'16" | 01:40'55" | | 15 | 08'41" | 01:49'36" | | 16 | 06'23" | 01:55'59" | | 17 | 10'29" | 02:06'28" | | 18 | 07'00" | 02:13'28" | | 19 | 09'28" | 02:22'56" | | 20 | 14'38" | 02:37'34" | | 21 | 10'01" | 02:47'35" | | 22 | 09'43" | 02:57'18" | | 23 | 08'30" | 03:05'48" | | 24 | 08'36" | 03:14'24" | | 25 | 12'45" | 03:27'09" | | 26 | 10'08" | 03:37'17" | | 27 | 06'51" | 03:44'08" | | 28 | 06'52" | 03:51'00" | | 29 | 07'48" | 03:58'48" | | 30 | 09'47" | 04:08'35" | | 31 | 07'40" | 04:16'15" | | 32 | 13'16" | 04:29'31" | | 33 | 10'21" | 04:39'52" | | 34 | 08'47" | 04:48'39" | | 35 | 06'35" | 04:55'14" | | 36 | 08'04" | 05:03'18" | | 37 | 07'19" | 05:10'37" | | 38 | 07'35" | 05:18'12" | | 39 | 06'26" | 05:24'38" | | 40 | 06'09" | 05:30'47" | | 41 | 07'39" | 05:38'26" | | 42 | 06'02" | 05:44'28" | | 43 | 06'18" | 05:50'46" | | 44 | 07'20" | 05:58'06" | | 45 | 08'31" | 06:06'37" | | 46 | 09'35" | 06:16'12" | | 47 | 07'36" | 06:23'48" | | 48 | 07'08" | 06:30'56" | | 49 | 06'26" | 06:37'22" | | 50 | 07'57" | 06:45'19" | | 51 | 07'05" | 06:52'24" | | 52 | 07'19" | 06:59'43" | | 53 | 06'13" | 07:05'56" | | 54 | 06'57" | 07:12'53" | | 55 | 06'34" | 07:19'27" | | 56 | 07'06" | 07:26'33" | | 57 | 08'30" | 07:35'03" | | 58 | 07'06" | 07:42'09" | | 59 | 06'28" | 07:48'37" | | 60.0 | 10'18" | 07:58'55" |
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