|  120.0 km | 11:57:41 | 05:58/km | 第7馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 11:57:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'14" (+03'02") | 00:52'00" (+03'37") | | 00:25'46" (+02'34") | | 00:26'54" (+03'42") | 00:54'56" (+06'33") | | 00:28'02" (+04'50") | | 00:30'39" (+07'27") | 00:55'22" (+06'59") | | 00:24'43" (+01'31") | | 00:25'11" (+01'59") | 00:48'23" | | 00:23'12" | | 00:24'21" (+01'09") | 00:50'23" (+02'00") | | 00:26'02" (+02'50") | | 00:26'05" (+02'53") | 00:59'57" (+11'34") | | 00:33'52" (+10'40") | | 00:31'09" (+07'57") | 01:05'01" (+16'38") | | 00:33'52" (+10'40") | | 00:33'28" (+10'16") | 01:11'58" (+23'35") | | 00:38'30" (+15'18") | | 00:40'43" (+17'31") | 01:13'05" (+24'42") | | 00:32'22" (+09'10") | | 00:32'40" (+09'28") | 00:58'56" (+10'33") | | 00:26'16" (+03'04") | | 00:33'11" (+09'59") | 01:08'48" (+20'25") | | 00:35'37" (+12'25") | | 00:30'59" (+07'47") | 00:58'52" (+10'29") | | 00:27'53" (+04'41") | |
日期: 2021-03-13 04:02 - 總爬升: 4148 m - 卡路里: 6720 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+01'14") | 1000 / 1000 | | 2 | | 05'16" (+01'00") | 1000 / 2000 | | 3 | | 05'13" (+00'57") | 1000 / 3000 | | 4 | | 05'12" (+00'56") | 1000 / 4000 | | 5 | | 05'01" (+00'45") | 1000 / 5000 |
| 6 | | 05'11" (+00'55") | 1000 / 6000 | | 7 | | 04'57" (+00'41") | 1000 / 7000 | | 8 | | 05'29" (+01'13") | 1000 / 8000 | | 9 | | 05'15" (+00'59") | 1000 / 9000 | | 10 | | 04'51" (+00'35") | 1000 / 10000 | | 11 | | 05'55" (+01'39") | 1000 / 11000 | | 12 | | 05'23" (+01'07") | 1000 / 12000 | | 13 | | 05'01" (+00'45") | 1000 / 13000 | | 14 | | 05'10" (+00'54") | 1000 / 14000 | | 15 | | 05'23" (+01'07") | 1000 / 15000 | | 16 | | 04'38" (+00'22") | 1000 / 16000 | | 17 | | 05'21" (+01'05") | 1000 / 17000 | | 18 | | 05'23" (+01'07") | 1000 / 18000 | | 19 | | 06'21" (+02'05") | 1000 / 19000 | | 20 | | 06'16" (+02'00") | 1000 / 20000 | | 21 | | 06'29" (+02'13") | 1000 / 21000 | | 22 | | 06'31" (+02'15") | 1000 / 22000 | | 23 | | 05'28" (+01'12") | 1000 / 23000 | | 24 | | 06'07" (+01'51") | 1000 / 24000 | | 25 | | 06'02" (+01'46") | 1000 / 25000 | | 26 | | 05'59" (+01'43") | 1000 / 26000 | | 27 | | 04'45" (+00'29") | 1000 / 27000 | | 28 | | 04'32" (+00'16") | 1000 / 28000 | | 29 | | 04'35" (+00'19") | 1000 / 29000 | | 30 | | 04'49" (+00'33") | 1000 / 30000 | | 31 | | 04'57" (+00'41") | 1000 / 31000 | | 32 | | 05'31" (+01'15") | 1000 / 32000 | | 33 | | 05'37" (+01'21") | 1000 / 33000 | | 34 | | 04'48" (+00'32") | 1000 / 34000 | | 35 | | 04'16" | 1000 / 35000 | | 36 | | 04'19" (+00'03") | 1000 / 36000 | | 37 | | 04'51" (+00'35") | 1000 / 37000 | | 38 | | 04'34" (+00'18") | 1000 / 38000 | | 39 | | 04'18" (+00'02") | 1000 / 39000 | | 40 | | 05'07" (+00'51") | 1000 / 40000 | | 41 | | 04'19" (+00'03") | 1000 / 41000 | | 42 | | 04'46" (+00'30") | 1000 / 42000 | | 43 | | 04'38" (+00'22") | 1000 / 43000 | | 44 | | 05'01" (+00'45") | 1000 / 44000 | | 45 | | 05'36" (+01'20") | 1000 / 45000 | | 46 | | 04'37" (+00'21") | 1000 / 46000 | | 47 | | 05'14" (+00'58") | 1000 / 47000 | | 48 | | 04'41" (+00'25") | 1000 / 48000 | | 49 | | 05'03" (+00'47") | 1000 / 49000 | | 50 | | 06'26" (+02'10") | 1000 / 50000 | | 51 | | 05'11" (+00'55") | 1000 / 51000 | | 52 | | 05'08" (+00'52") | 1000 / 52000 | | 53 | | 05'28" (+01'12") | 1000 / 53000 | | 54 | | 05'02" (+00'46") | 1000 / 54000 | | 55 | | 05'12" (+00'56") | 1000 / 55000 | | 56 | | 05'18" (+01'02") | 1000 / 56000 | | 57 | | 05'44" (+01'28") | 1000 / 57000 | | 58 | | 05'05" (+00'49") | 1000 / 58000 | | 59 | | 04'53" (+00'37") | 1000 / 59000 | | 60 | | 12'50" (+08'34") | 1000 / 60000 | | 61 | | 06'08" (+01'52") | 1000 / 61000 | | 62 | | 06'32" (+02'16") | 1000 / 62000 | | 63 | | 06'05" (+01'49") | 1000 / 63000 | | 64 | | 06'10" (+01'54") | 1000 / 64000 | | 65 | | 06'11" (+01'55") | 1000 / 65000 | | 66 | | 06'53" (+02'37") | 1000 / 66000 | | 67 | | 07'09" (+02'53") | 1000 / 67000 | | 68 | | 06'24" (+02'08") | 1000 / 68000 | | 69 | | 06'20" (+02'04") | 1000 / 69000 | | 70 | | 07'04" (+02'48") | 1000 / 70000 | | 71 | | 06'35" (+02'19") | 1000 / 71000 | | 72 | | 07'10" (+02'54") | 1000 / 72000 | | 73 | | 06'02" (+01'46") | 1000 / 73000 | | 74 | | 08'21" (+04'05") | 1000 / 74000 | | 75 | | 05'17" (+01'01") | 1000 / 75000 | | 76 | | 06'50" (+02'34") | 1000 / 76000 | | 77 | | 06'13" (+01'57") | 1000 / 77000 | | 78 | | 06'26" (+02'10") | 1000 / 78000 | | 79 | | 09'35" (+05'19") | 1000 / 79000 | | 80 | | 09'14" (+04'58") | 1000 / 80000 | | 81 | | 09'34" (+05'18") | 1000 / 81000 | | 82 | | 08'17" (+04'01") | 1000 / 82000 | | 83 | | 06'36" (+02'20") | 1000 / 83000 | | 84 | | 07'41" (+03'25") | 1000 / 84000 | | 85 | | 08'44" (+04'28") | 1000 / 85000 | | 86 | | 08'16" (+04'00") | 1000 / 86000 | | 87 | | 05'32" (+01'16") | 1000 / 87000 | | 88 | | 05'47" (+01'31") | 1000 / 88000 | | 89 | | 05'42" (+01'26") | 1000 / 89000 | | 90 | | 07'02" (+02'46") | 1000 / 90000 | | 91 | | 06'09" (+01'53") | 1000 / 91000 | | 92 | | 06'28" (+02'12") | 1000 / 92000 | | 93 | | 08'15" (+03'59") | 1000 / 93000 | | 94 | | 06'44" (+02'28") | 1000 / 94000 | | 95 | | 05'02" (+00'46") | 1000 / 95000 | | 96 | | 05'41" (+01'25") | 1000 / 96000 | | 97 | | 06'06" (+01'50") | 1000 / 97000 | | 98 | | 05'12" (+00'56") | 1000 / 98000 | | 99 | | 04'34" (+00'18") | 1000 / 99000 | | 100 | | 04'40" (+00'24") | 1000 / 100000 | | 101 | | 05'32" (+01'16") | 1000 / 101000 | | 102 | | 04'56" (+00'40") | 1000 / 102000 | | 103 | | 06'18" (+02'02") | 1000 / 103000 | | 104 | | 07'14" (+02'58") | 1000 / 104000 | | 105 | | 09'09" (+04'53") | 1000 / 105000 | | 106 | | 07'48" (+03'32") | 1000 / 106000 | | 107 | | 06'37" (+02'21") | 1000 / 107000 | | 108 | | 06'35" (+02'19") | 1000 / 108000 | | 109 | | 06'25" (+02'09") | 1000 / 109000 | | 110 | | 08'10" (+03'54") | 1000 / 110000 | | 111 | | 06'39" (+02'23") | 1000 / 111000 | | 112 | | 06'30" (+02'14") | 1000 / 112000 | | 113 | | 05'29" (+01'13") | 1000 / 113000 | | 114 | | 06'27" (+02'11") | 1000 / 114000 | | 115 | | 05'51" (+01'35") | 1000 / 115000 | | 116 | | 06'32" (+02'16") | 1000 / 116000 | | 117 | | 07'01" (+02'45") | 1000 / 117000 | | 118 | | 05'45" (+01'29") | 1000 / 118000 | | 119 | | 04'54" (+00'38") | 1000 / 119000 | | 120 | | 04'40" (+00'24") | 782 / 119782 |
賽後評分: 很好 給 4 星  3月累積里程 : 451.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'31" | 00:05'31" | | 2 | 05'16" | 00:10'47" | | 3 | 05'13" | 00:16'00" | | 4 | 05'12" | 00:21'12" | | 5 | 05'02" | 00:26'14" | | 6 | 05'12" | 00:31'26" | | 7 | 04'58" | 00:36'24" | | 8 | 05'29" | 00:41'53" | | 9 | 05'15" | 00:47'08" | | 10 | 04'52" | 00:52'00" | | 11 | 05'55" | 00:57'55" | | 12 | 05'24" | 01:03'19" | | 13 | 05'01" | 01:08'20" | | 14 | 05'11" | 01:13'31" | | 15 | 05'23" | 01:18'54" | | 16 | 04'39" | 01:23'33" | | 17 | 05'21" | 01:28'54" | | 18 | 05'24" | 01:34'18" | | 19 | 06'21" | 01:40'39" | | 20 | 06'17" | 01:46'56" | | 21 | 06'30" | 01:53'26" | | 22 | 06'56" | 02:00'22" | | 23 | 05'03" | 02:05'25" | | 24 | 06'08" | 02:11'33" | | 25 | 06'02" | 02:17'35" | | 26 | 06'00" | 02:23'35" | | 27 | 04'45" | 02:28'20" | | 28 | 04'33" | 02:32'53" | | 29 | 04'35" | 02:37'28" | | 30 | 04'50" | 02:42'18" | | 31 | 04'57" | 02:47'15" | | 32 | 05'32" | 02:52'47" | | 33 | 05'37" | 02:58'24" | | 34 | 04'49" | 03:03'13" | | 35 | 04'16" | 03:07'29" | | 36 | 04'20" | 03:11'49" | | 37 | 04'52" | 03:16'41" | | 38 | 04'34" | 03:21'15" | | 39 | 04'19" | 03:25'34" | | 40 | 05'07" | 03:30'41" | | 41 | 04'19" | 03:35'00" | | 42 | 04'47" | 03:39'47" | | 43 | 04'38" | 03:44'25" | | 44 | 05'01" | 03:49'26" | | 45 | 05'36" | 03:55'02" | | 46 | 04'38" | 03:59'40" | | 47 | 05'14" | 04:04'54" | | 48 | 04'41" | 04:09'35" | | 49 | 05'03" | 04:14'38" | | 50 | 06'26" | 04:21'04" | | 51 | 05'12" | 04:26'16" | | 52 | 05'09" | 04:31'25" | | 53 | 05'29" | 04:36'54" | | 54 | 05'02" | 04:41'56" | | 55 | 05'13" | 04:47'09" | | 56 | 05'19" | 04:52'28" | | 57 | 05'44" | 04:58'12" | | 58 | 05'05" | 05:03'17" | | 59 | 04'54" | 05:08'11" | | 60 | 12'50" | 05:21'01" | | 61 | 06'09" | 05:27'10" | | 62 | 06'32" | 05:33'42" | | 63 | 06'06" | 05:39'48" | | 64 | 06'10" | 05:45'58" | | 65 | 06'12" | 05:52'10" | | 66 | 06'53" | 05:59'03" | | 67 | 07'10" | 06:06'13" | | 68 | 06'24" | 06:12'37" | | 69 | 06'20" | 06:18'57" | | 70 | 07'05" | 06:26'02" | | 71 | 06'35" | 06:32'37" | | 72 | 07'11" | 06:39'48" | | 73 | 06'03" | 06:45'51" | | 74 | 08'28" | 06:54'19" | | 75 | 05'11" | 06:59'30" | | 76 | 06'50" | 07:06'20" | | 77 | 06'13" | 07:12'33" | | 78 | 06'27" | 07:19'00" | | 79 | 09'35" | 07:28'35" | | 80 | 09'25" | 07:38'00" | | 81 | 09'24" | 07:47'24" | | 82 | 08'28" | 07:55'52" | | 83 | 06'26" | 08:02'18" | | 84 | 07'41" | 08:09'59" | | 85 | 08'44" | 08:18'43" | | 86 | 08'17" | 08:27'00" | | 87 | 05'32" | 08:32'32" | | 88 | 05'47" | 08:38'19" | | 89 | 05'43" | 08:44'02" | | 90 | 07'03" | 08:51'05" | | 91 | 06'09" | 08:57'14" | | 92 | 06'29" | 09:03'43" | | 93 | 08'15" | 09:11'58" | | 94 | 06'44" | 09:18'42" | | 95 | 05'03" | 09:23'45" | | 96 | 05'41" | 09:29'26" | | 97 | 06'07" | 09:35'33" | | 98 | 05'13" | 09:40'46" | | 99 | 04'34" | 09:45'20" | | 100 | 04'41" | 09:50'01" | | 101 | 05'32" | 09:55'33" | | 102 | 04'57" | 10:00'30" | | 103 | 06'18" | 10:06'48" | | 104 | 07'14" | 10:14'02" | | 105 | 09'10" | 10:23'12" | | 106 | 07'48" | 10:31'00" | | 107 | 06'38" | 10:37'38" | | 108 | 06'36" | 10:44'14" | | 109 | 06'25" | 10:50'39" | | 110 | 08'10" | 10:58'49" | | 111 | 06'40" | 11:05'29" | | 112 | 06'31" | 11:12'00" | | 113 | 05'29" | 11:17'29" | | 114 | 06'27" | 11:23'56" | | 115 | 05'52" | 11:29'48" | | 116 | 06'32" | 11:36'20" | | 117 | 07'02" | 11:43'22" | | 118 | 05'45" | 11:49'07" | | 119 | 04'54" | 11:54'01" | | 119.8 | 04'41" | 11:57'41" |
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