|  恭喜完成了初馬 全馬 | 03:19:16 | 04:43/km | 第1馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 03:19:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'23" (+03'18") | 00:46'40" (+01'12") | | 00:23'17" (+03'12") | | 00:23'21" (+03'16") | 00:45'41" (+00'13") | | 00:22'20" (+02'15") | | 00:22'34" (+02'29") | 00:45'28" | | 00:22'54" (+02'49") | | 00:29'42" (+09'37") | 00:49'47" (+04'19") | | 00:20'05" | |
日期: 2015-01-25 06:15 - 總爬升: 565 m - 地點: 維園 - 天氣: 天陰 - 平均心率: 169 - 卡路里: 2951 Cal - 溫度: 17°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'25") | 1000 / 1000 | | 2 | | 04'33" (+00'16") | 1000 / 2000 | | 3 | | 04'40" (+00'23") | 1000 / 3000 | | 4 | | 04'43" (+00'26") | 1000 / 4000 | | 5 | | 04'44" (+00'27") | 1000 / 5000 |
| 6 | | 04'36" (+00'19") | 1000 / 6000 | | 7 | | 04'50" (+00'33") | 1000 / 7000 | | 8 | | 04'44" (+00'27") | 1000 / 8000 | | 9 | | 04'30" (+00'13") | 1000 / 9000 | | 10 | | 04'35" (+00'18") | 1000 / 10000 | | 11 | | 04'53" (+00'36") | 1000 / 11000 | | 12 | | 04'46" (+00'29") | 1000 / 12000 | | 13 | | 04'41" (+00'24") | 1000 / 13000 | | 14 | | 04'33" (+00'16") | 1000 / 14000 | | 15 | | 04'25" (+00'08") | 1000 / 15000 | | 16 | | 04'25" (+00'08") | 1000 / 16000 | | 17 | | 04'26" (+00'09") | 1000 / 17000 | | 18 | | 04'27" (+00'10") | 1000 / 18000 | | 19 | | 04'31" (+00'14") | 1000 / 19000 | | 20 | | 04'28" (+00'11") | 1000 / 20000 | | 21 | | 04'17" | 1000 / 21000 | | 22 | | 04'21" (+00'04") | 1000 / 22000 | | 23 | | 04'29" (+00'12") | 1000 / 23000 | | 24 | | 04'29" (+00'12") | 1000 / 24000 | | 25 | | 04'31" (+00'14") | 1000 / 25000 | | 26 | | 04'47" (+00'30") | 1000 / 26000 | | 27 | | 04'22" (+00'05") | 1000 / 27000 | | 28 | | 04'49" (+00'32") | 1000 / 28000 | | 29 | | 04'34" (+00'17") | 1000 / 29000 | | 30 | | 04'44" (+00'27") | 1000 / 30000 | | 31 | | 04'46" (+00'29") | 1000 / 31000 | | 32 | | 04'45" (+00'28") | 1000 / 32000 | | 33 | | 04'43" (+00'26") | 1000 / 33000 | | 34 | | 04'46" (+00'29") | 1000 / 34000 | | 35 | | 04'50" (+00'33") | 1000 / 35000 | | 36 | | 04'49" (+00'32") | 1000 / 36000 | | 37 | | 05'36" (+01'19") | 1000 / 37000 | | 38 | | 05'21" (+01'04") | 1000 / 38000 | | 39 | | 05'00" (+00'43") | 1000 / 39000 | | 40 | | 05'07" (+00'50") | 1000 / 40000 | | 41 | | 04'58" (+00'41") | 1000 / 41000 | | 42 | | 05'03" (+00'46") | 1000 / 42000 | | 43 | | 04'29" (+00'12") | 364 / 42364 |
賽前宣言: 第一馬 賽後評分: 安排得好好 多謝各位工作人員！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 179.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'33" | 00:09'15" | | 3 | 04'41" | 00:13'56" | | 4 | 04'43" | 00:18'39" | | 5 | 04'44" | 00:23'23" | | 6 | 04'37" | 00:28'00" | | 7 | 04'50" | 00:32'50" | | 8 | 04'44" | 00:37'34" | | 9 | 04'30" | 00:42'04" | | 10 | 04'36" | 00:46'40" | | 11 | 05'39" | 00:52'19" | | 12 | 04'01" | 00:56'20" | | 13 | 04'42" | 01:01'02" | | 14 | 04'33" | 01:05'35" | | 15 | 04'26" | 01:10'01" | | 16 | 04'26" | 01:14'27" | | 17 | 04'26" | 01:18'53" | | 18 | 04'27" | 01:23'20" | | 19 | 04'32" | 01:27'52" | | 20 | 04'29" | 01:32'21" | | 21 | 04'18" | 01:36'39" | | 22 | 04'21" | 01:41'00" | | 23 | 04'30" | 01:45'30" | | 24 | 09'18" | 01:54'48" | | 25 | 00'07" | 01:54'55" | | 26 | 04'24" | 01:59'19" | | 27 | 04'22" | 02:03'41" | | 28 | 04'49" | 02:08'30" | | 29 | 04'34" | 02:13'04" | | 30 | 04'45" | 02:17'49" | | 31 | 04'46" | 02:22'35" | | 32 | 04'46" | 02:27'21" | | 33 | 04'43" | 02:32'04" | | 34 | 04'46" | 02:36'50" | | 35 | 10'41" | 02:47'31" | | 36 | 00'03" | 02:47'34" | | 37 | 04'32" | 02:52'06" | | 38 | 05'21" | 02:57'27" | | 39 | 05'01" | 03:02'28" | | 40 | 05'08" | 03:07'36" | | 41 | 04'58" | 03:12'34" | | 42 | 05'05" | 03:17'39" | | 42.4 | 04'26" | 03:19'16" |
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