全馬 | 04:03:34 | 05:46/km | 第27馬| 官方成績 |
| 日期 | 2015-01-25 |
| 成績 | 04:03:34 |
| 總名次 | 224 / - |
| 分組名次 | 75 / - |
| 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'04" (+03'20") | 00:56'24" (+03'16") |
| 00:27'20" (+01'36") |
| 00:27'24" (+01'40") | 00:53'08" |
| 00:25'44" |
| 00:28'32" (+02'48") | 00:55'24" (+02'16") |
| 00:26'52" (+01'08") |
| 00:28'52" (+03'08") | 01:00'08" (+07'00") |
| 00:31'16" (+05'32") |
|
日期: 2015-01-25 07:01 - 地點: 雙潭馬 - 天氣: 還可以 - 卡路里: 2165 Cal - 溫度: 14°C - 濕度: 88%
試一下Jeabuk跑鞋, 33K好像起了水泡, 36K的蘭潭上坡用盡最後力氣, sub4殘念~
賽前宣言: 說是要準備丹大林道, 乾脆多跑一場, 沒錢了
賽後評分: 一樣, 完賽沒地方沖洗是比較美中不足的地方, 其他都很棒~
給 4 星 
1月累積里程 : 377.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'44" | 00:12'00" |
| 3 | 05'48" | 00:17'48" |
| 4 | 05'40" | 00:23'28" |
| 5 | 05'36" | 00:29'04" |
| 6 | 06'00" | 00:35'04" |
| 7 | 05'56" | 00:41'00" |
| 8 | 05'12" | 00:46'12" |
| 9 | 05'16" | 00:51'28" |
| 10 | 04'56" | 00:56'24" |
| 11 | 05'04" | 01:01'28" |
| 12 | 05'16" | 01:06'44" |
| 13 | 05'16" | 01:12'00" |
| 14 | 06'32" | 01:18'32" |
| 15 | 05'16" | 01:23'48" |
| 16 | 05'04" | 01:28'52" |
| 17 | 04'52" | 01:33'44" |
| 18 | 05'08" | 01:38'52" |
| 19 | 05'24" | 01:44'16" |
| 20 | 05'16" | 01:49'32" |
| 21 | 05'24" | 01:54'56" |
| 22 | 06'00" | 02:00'56" |
| 23 | 05'24" | 02:06'20" |
| 24 | 05'20" | 02:11'40" |
| 25 | 06'24" | 02:18'04" |
| 26 | 05'36" | 02:23'40" |
| 27 | 05'28" | 02:29'08" |
| 28 | 05'12" | 02:34'20" |
| 29 | 05'32" | 02:39'52" |
| 30 | 05'04" | 02:44'56" |
| 31 | 05'04" | 02:50'00" |
| 32 | 05'12" | 02:55'12" |
| 33 | 05'36" | 03:00'48" |
| 34 | 08'12" | 03:09'00" |
| 35 | 04'48" | 03:13'48" |
| 36 | 05'04" | 03:18'52" |
| 37 | 06'28" | 03:25'20" |
| 38 | 06'52" | 03:32'12" |
| 39 | 06'52" | 03:39'04" |
| 40 | 06'00" | 03:45'04" |
| 41 | 06'08" | 03:51'12" |
| 42 | 05'32" | 03:56'44" |
| 43.0 | 06'16" | 04:02'52" |
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