半馬 | 01:52:02 | 05:18/km | 第27半馬官方成績 |
日期 | 2015-01-25 |
成績 | 01:52:02 |
總名次 | 186 / - |
分組名次 | 81 / - |
平均速度 | 05:18/km |
樺
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'28" (+05'38") | 00:56'46" (+05'36") |
| 00:26'18" (+01'28") |
| 00:24'50" | 00:51'10" |
| 00:26'20" (+01'30") |
|
日期: 2015-01-25 07:00 - 總爬升: 264 m - 卡路里: 1876 Cal - 溫度: 14°C - 濕度: 88%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'28") | 997 / 997 |
2 | | 06'07" (+01'25") | 1002 / 2000 |
3 | | 05'43" (+01'01") | 1000 / 3000 |
4 | | 05'10" (+00'28") | 1000 / 4001 |
5 | | 05'15" (+00'33") | 1002 / 5003 |
6 | | 05'44" (+01'02") | 1009 / 6013 |
7 | | 05'28" (+00'46") | 992 / 7006 |
8 | | 05'01" (+00'19") | 1007 / 8013 |
9 | | 04'58" (+00'16") | 1001 / 9015 |
10 | | 05'04" (+00'22") | 1014 / 10029 |
11 | | 04'42" | 1004 / 11034 |
12 | | 04'46" (+00'04") | 998 / 12032 |
13 | | 04'45" (+00'03") | 996 / 13029 |
14 | | 05'40" (+00'58") | 1006 / 14036 |
15 | | 04'52" (+00'10") | 1009 / 15045 |
16 | | 04'55" (+00'13") | 1002 / 16048 |
17 | | 04'49" (+00'07") | 1005 / 17053 |
18 | | 04'57" (+00'15") | 1001 / 18055 |
19 | | 05'58" (+01'16") | 1000 / 19056 |
20 | | 05'40" (+00'58") | 1019 / 20075 |
21 | | 04'53" (+00'11") | 995 / 21071 |
22 | | 04'02" | 70 / 21141 |
開跑前,超怕腳傷而沒辦法完賽
結果
跑到第2個補給站
發現腳不會跟我抗議
所以我決定衝了!!!
1月累積里程 :
148.51 km mizuno wave rider 17 wide 累積 :
1076.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'05" | 00:14'17" |
3 | 05'44" | 00:20'01" |
4 | 05'11" | 00:25'12" |
5 | 05'16" | 00:30'28" |
6 | 05'44" | 00:36'12" |
7 | 05'30" | 00:41'42" |
8 | 05'02" | 00:46'44" |
9 | 04'59" | 00:51'43" |
10 | 05'03" | 00:56'46" |
11 | 04'45" | 01:01'31" |
12 | 04'43" | 01:06'14" |
13 | 04'48" | 01:11'02" |
14 | 05'40" | 01:16'42" |
15 | 04'54" | 01:21'36" |
16 | 04'54" | 01:26'30" |
17 | 04'47" | 01:31'17" |
18 | 05'00" | 01:36'17" |
19 | 05'58" | 01:42'15" |
20 | 05'41" | 01:47'56" |
21 | 04'56" | 01:52'52" |
21.1 | 09'53" | 01:53'27" |