10.5 km | 01:05:15 | 06:14/km日期: 2021-03-18 05:50 - 平均心率: 174 - 卡路里: 807 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'42" / 06'04" / 06'41" / 07'06" / 06'09" / 05'48" / 06'55" / 06'01" / 06'32" / 05'47" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'17") | 1000 / 2000 |
| 3 | | 06'41" (+00'55") | 1000 / 3000 |
| 4 | | 06'35" (+00'49") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'32") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'32" (+00'46") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'43" | 457 / 10457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
88.22 km 
Hoka Cliton6 累積 :
535.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'04" | 00:12'46" |
| 3 | 06'41" | 00:19'27" |
| 4 | 07'06" | 00:26'33" |
| 5 | 06'09" | 00:32'42" |
| 6 | 05'48" | 00:38'30" |
| 7 | 06'55" | 00:45'25" |
| 8 | 06'01" | 00:51'26" |
| 9 | 06'32" | 00:57'58" |
| 10 | 05'47" | 01:03'45" |
| 10.5 | 05'45" | 01:06'23" |
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