9.0 km | 00:45:17 | 05:02/km日期: 2021-03-04 19:19 - 卡路里: 643 Cal - 平均步頻: 170
Pace: 05'22" / 05'14" / 05'03" / 05'03" / 05'04" / 04'59" / 04'48" / 04'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'09") | 389 / 389 |
| 2 | | 05'09" (+00'39") | 420 / 809 |
| 3 | | 05'14" (+00'44") | 430 / 1240 |
| 4 | | 05'10" (+00'40") | 433 / 1673 |
| 5 | | 05'05" (+00'35") | 431 / 2105 |
| 6 | | 05'05" (+00'35") | 427 / 2532 |
| 7 | | 05'09" (+00'39") | 422 / 2955 |
| 8 | | 05'07" (+00'37") | 426 / 3381 |
| 9 | | 05'02" (+00'32") | 429 / 3811 |
| 10 | | 05'00" (+00'30") | 436 / 4247 |
| 11 | | 05'02" (+00'32") | 433 / 4681 |
| 12 | | 04'57" (+00'27") | 430 / 5111 |
| 13 | | 05'00" (+00'30") | 426 / 5537 |
| 14 | | 04'53" (+00'23") | 430 / 5967 |
| 15 | | 04'53" (+00'23") | 426 / 6394 |
| 16 | | 04'51" (+00'21") | 430 / 6824 |
| 17 | | 04'50" (+00'20") | 437 / 7261 |
| 18 | | 04'56" (+00'26") | 427 / 7689 |
| 19 | | 04'46" (+00'16") | 434 / 8124 |
| 20 | | 04'30" | 430 / 8555 |
| 21 | | 05'24" (+00'54") | 433 / 8988 |
3月累積里程 :
42.21 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'03" | 00:15'39" |
| 4 | 05'03" | 00:20'42" |
| 5 | 05'04" | 00:25'46" |
| 6 | 04'59" | 00:30'45" |
| 7 | 04'48" | 00:35'33" |
| 8 | 04'52" | 00:40'25" |
| 9.0 | 04'55" | 00:45'17" |
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