29.6 km | 03:41:36 | 07:28/km日期: 2021-03-21 10:33 - 平均心率: 158 - 卡路里: 2025 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'37" / 06'55" / 06'37" / 06'49" / 06'53" / 06'48" / 06'49" / 06'59" / 07'30" / 06'36" / 06'45" / 06'51" / 07'01" / 07'16" / 16'56" / 07'42" / 08'51" / 07'31" / 07'04" / 07'06" / 06'57" / 07'07" / 06'56" / 07'07" / 07'07" / 07'49" / 07'21" / 07'22" / 07'28" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 1000 / 1000 |
2 | | 06'54" (+00'18") | 1000 / 2000 |
3 | | 06'36" | 1000 / 3000 |
4 | | 06'49" (+00'13") | 1000 / 4000 |
5 | | 06'52" (+00'16") | 1000 / 5000 |
6 | | 06'48" (+00'12") | 1000 / 6000 |
7 | | 06'48" (+00'12") | 1000 / 7000 |
8 | | 06'58" (+00'22") | 1000 / 8000 |
9 | | 07'30" (+00'54") | 1000 / 9000 |
10 | | 06'36" | 1000 / 10000 |
11 | | 06'44" (+00'08") | 1000 / 11000 |
12 | | 06'51" (+00'15") | 1000 / 12000 |
13 | | 07'01" (+00'25") | 1000 / 13000 |
14 | | 07'15" (+00'39") | 1000 / 14000 |
15 | | 16'56" (+10'20") | 1000 / 15000 |
16 | | 07'41" (+01'05") | 1000 / 16000 |
17 | | 08'51" (+02'15") | 1000 / 17000 |
18 | | 07'31" (+00'55") | 1000 / 18000 |
19 | | 07'03" (+00'27") | 1000 / 19000 |
20 | | 07'06" (+00'30") | 1000 / 20000 |
21 | | 06'56" (+00'20") | 1000 / 21000 |
22 | | 07'07" (+00'31") | 1000 / 22000 |
23 | | 06'56" (+00'20") | 1000 / 23000 |
24 | | 07'06" (+00'30") | 1000 / 24000 |
25 | | 07'07" (+00'31") | 1000 / 25000 |
26 | | 07'48" (+01'12") | 1000 / 26000 |
27 | | 07'20" (+00'44") | 1000 / 27000 |
28 | | 07'22" (+00'46") | 1000 / 28000 |
29 | | 07'28" (+00'52") | 1000 / 29000 |
30 | | 07'21" (+00'45") | 648 / 29648 |
台北市J C Chiu