10.0 km | 00:47:21 | 04:42/km日期: 2021-03-23 04:50 - 平均心率: 138 - 卡路里: 570 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 04'44" / 04'43" / 04'41" / 04'42" / 04'44" / 04'46" / 04'47" / 04'44" / 04'40" / 04'40" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'04") | 1000 / 1000 |
| 2 | | 04'42" (+00'02") | 1000 / 2000 |
| 3 | | 04'41" (+00'01") | 1000 / 3000 |
| 4 | | 04'42" (+00'02") | 1000 / 4000 |
| 5 | | 04'44" (+00'04") | 1000 / 5000 |
| 6 | | 04'45" (+00'05") | 1000 / 6000 |
| 7 | | 04'46" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'03") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'17" | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
355.70 km 
母子鱷魚 天空藍 累積 :
1600.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'43" | 00:09'27" |
| 3 | 04'41" | 00:14'08" |
| 4 | 04'42" | 00:18'50" |
| 5 | 04'44" | 00:23'34" |
| 6 | 04'46" | 00:28'20" |
| 7 | 04'47" | 00:33'07" |
| 8 | 04'44" | 00:37'51" |
| 9 | 04'40" | 00:42'31" |
| 10 | 04'40" | 00:47'11" |
| 10.0 | 04'37" | 00:47'22" |
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