8.6 km | 00:54:50 | 06:20/km日期: 2015-01-29 21:20 - 地點: 基隆河左岸 - 天氣: 涼爽舒適 - 卡路里: 769 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'26" / 06'24" / 06'09" / 06'10" / 06'24" / 06'14" / 06'18" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1001 / 1001 |
| 2 | | 06'23" (+00'15") | 1008 / 2009 |
| 3 | | 06'08" | 1003 / 3013 |
| 4 | | 06'10" (+00'02") | 1001 / 4014 |
| 5 | | 06'25" (+00'17") | 1015 / 5030 |
| 6 | | 06'11" (+00'03") | 1000 / 6030 |
| 7 | | 06'18" (+00'10") | 1009 / 7040 |
| 8 | | 06'28" (+00'20") | 996 / 8037 |
| 9 | | 06'17" (+00'09") | 646 / 8683 |
1月累積里程 :
64.34 km 
MIZUNO WAVE INSPIRE 11 累積 :
874.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'24" | 00:12'50" |
| 3 | 06'09" | 00:18'59" |
| 4 | 06'10" | 00:25'09" |
| 5 | 06'24" | 00:31'33" |
| 6 | 06'14" | 00:37'47" |
| 7 | 06'18" | 00:44'05" |
| 8 | 06'28" | 00:50'33" |
| 8.6 | 06'40" | 00:54'50" |
展開計圈分析
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