8.7 km | 00:44:18 | 05:04/km日期: 2015-01-27 17:01 - 卡路里: 598 Cal - 溫度: 17°C - 濕度: 91%
Pace: 00'31" / 05'13" / 04'36" / 04'38" / 05'16" / 05'13" / 05'07" / 05'02" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'57") | 1000 / 1000 |
2 | | 05'13" (+00'37") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'37" (+00'01") | 1000 / 4000 |
5 | | 05'16" (+00'40") | 1000 / 5000 |
6 | | 05'13" (+00'37") | 1000 / 6000 |
7 | | 05'07" (+00'31") | 1000 / 7000 |
8 | | 05'01" (+00'25") | 1000 / 8000 |
9 | | 05'05" (+00'29") | 720 / 8720 |
1月累積里程 :
215.06 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'31" | 00:00'31" |
2 | 05'13" | 00:05'44" |
3 | 04'36" | 00:10'20" |
4 | 04'38" | 00:14'58" |
5 | 05'16" | 00:20'14" |
6 | 05'13" | 00:25'27" |
7 | 05'07" | 00:30'34" |
8 | 05'02" | 00:35'36" |
8.7 | 05'03" | 00:39'15" |