7.6 km | 00:46:43 | 06:08/km日期: 2015-01-28 06:36 - 卡路里: 520 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'37" / 06'35" / 06'25" / 06'05" / 05'53" / 05'47" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'52") | 1000 / 1000 |
| 2 | | 06'34" (+00'47") | 1000 / 2000 |
| 3 | | 06'25" (+00'38") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'05") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'49" (+00'02") | 1000 / 7000 |
| 8 | | 05'43" | 608 / 7608 |
1月累積里程 :
215.06 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'35" | 00:13'12" |
| 3 | 06'25" | 00:19'37" |
| 4 | 06'05" | 00:25'42" |
| 5 | 05'53" | 00:31'35" |
| 6 | 05'47" | 00:37'22" |
| 7 | 05'50" | 00:43'12" |
| 7.6 | 05'43" | 00:46'41" |
展開計圈分析
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