39.4 km | 07:44:45 | 11:47/km日期: 2015-01-25 04:59 - 總爬升: 1932 m - 卡路里: 2519 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'47" / 06'40" / 07'20" / 07'11" / 11'49" / 07'22" / 07'43" / 07'38" / 09'50" / 07'05" / 08'23" / 08'45" / 11'11" / 10'50" / 13'19" / 10'00" / 13'26" / 13'39" / 11'29" / 12'48" / 09'15" / 06'51" / 14'03" / 06'55" / 07'55" / 10'05" / 11'27" / 08'02" / 09'19" / 07'54" / 10'50" / 16'44" / 13'32" / 15'25" / 15'38" / 15'37" / 10'39" / 13'10" / 18'21" / 117'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'07") | 1002 / 1002 |
2 | | 06'38" | 987 / 1990 |
3 | | 07'15" (+00'37") | 1008 / 2998 |
4 | | 07'12" (+00'34") | 1011 / 4010 |
5 | | 11'54" (+05'16") | 992 / 5003 |
6 | | 07'22" (+00'44") | 1014 / 6017 |
7 | | 07'45" (+01'07") | 998 / 7016 |
8 | | 07'34" (+00'56") | 1002 / 8019 |
9 | | 09'56" (+03'18") | 998 / 9017 |
10 | | 07'06" (+00'28") | 997 / 10015 |
11 | | 08'11" (+01'33") | 1011 / 11026 |
12 | | 08'51" (+02'13") | 992 / 12019 |
13 | | 11'03" (+04'25") | 1005 / 13025 |
14 | | 11'03" (+04'25") | 1006 / 14031 |
15 | | 13'12" (+06'34") | 1006 / 15037 |
16 | | 09'57" (+03'19") | 1001 / 16039 |
17 | | 13'24" (+06'46") | 993 / 17033 |
18 | | 13'37" (+06'59") | 1009 / 18043 |
19 | | 11'15" (+04'37") | 1004 / 19047 |
20 | | 12'55" (+06'17") | 991 / 20039 |
21 | | 09'17" (+02'39") | 1017 / 21056 |
22 | | 06'48" (+00'10") | 995 / 22051 |
23 | | 14'01" (+07'23") | 998 / 23050 |
24 | | 07'01" (+00'23") | 1014 / 24064 |
25 | | 07'50" (+01'12") | 1003 / 25068 |
26 | | 10'08" (+03'30") | 997 / 26065 |
27 | | 11'55" (+05'17") | 1002 / 27068 |
28 | | 07'43" (+01'05") | 1010 / 28078 |
29 | | 09'10" (+02'32") | 991 / 29070 |
30 | | 07'46" (+01'08") | 1007 / 30077 |
31 | | 11'11" (+04'33") | 1013 / 31090 |
32 | | 16'45" (+10'07") | 999 / 32089 |
33 | | 13'47" (+07'09") | 994 / 33084 |
34 | | 15'03" (+08'25") | 1006 / 34091 |
35 | | 16'31" (+09'53") | 1005 / 35096 |
36 | | 14'41" (+08'03") | 1007 / 36103 |
37 | | 10'21" (+03'43") | 1002 / 37105 |
38 | | 13'56" (+07'18") | 991 / 38097 |
39 | | 18'44" (+12'06") | 1012 / 39110 |
40 | | 02:32'20" (+25'42") | 313 / 39423 |
1月累積里程 : 261.12 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'40" | 00:13'27" |
3 | 07'20" | 00:20'47" |
4 | 07'11" | 00:27'58" |
5 | 11'49" | 00:39'47" |
6 | 07'22" | 00:47'09" |
7 | 07'43" | 00:54'52" |
8 | 07'38" | 01:02'30" |
9 | 09'50" | 01:12'20" |
10 | 07'05" | 01:19'25" |
11 | 08'23" | 01:27'48" |
12 | 08'45" | 01:36'33" |
13 | 11'11" | 01:47'44" |
14 | 10'50" | 01:58'34" |
15 | 13'19" | 02:11'53" |
16 | 10'00" | 02:21'53" |
17 | 13'26" | 02:35'19" |
18 | 13'39" | 02:48'58" |
19 | 11'29" | 03:00'27" |
20 | 12'48" | 03:13'15" |
21 | 09'15" | 03:22'30" |
22 | 06'51" | 03:29'21" |
23 | 14'03" | 03:43'24" |
24 | 06'55" | 03:50'19" |
25 | 07'55" | 03:58'14" |
26 | 10'05" | 04:08'19" |
27 | 11'27" | 04:19'46" |
28 | 08'02" | 04:27'48" |
29 | 09'19" | 04:37'07" |
30 | 07'54" | 04:45'01" |
31 | 10'50" | 04:55'51" |
32 | 16'44" | 05:12'35" |
33 | 13'32" | 05:26'07" |
34 | 15'25" | 05:41'32" |
35 | 15'38" | 05:57'10" |
36 | 15'37" | 06:12'47" |
37 | 10'39" | 06:23'26" |
38 | 13'10" | 06:36'36" |
39 | 18'21" | 06:54'57" |
39.4 | 117'37" | 07:44'45" |