18.0 km | 01:36:18 | 05:20/km日期: 2021-03-27 05:01 - 地點: 將軍崙 - 天氣: 舒適 - 平均心率: 135 - 卡路里: 1046 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(35)
Pace: 05'58" / 05'29" / 05'26" / 05'30" / 05'21" / 05'17" / 05'19" / 04'57" / 13'36" / 05'19" / 05'22" / 05'22" / 05'16" / 05'25" / 05'35" / 05'34" / 07'02" / 04'55" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'03") | 1000 / 1000 |
| 2 | | 05'29" (+00'35") | 1000 / 2000 |
| 3 | | 05'25" (+00'31") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'24") | 1000 / 10000 |
| 11 | | 05'22" (+00'28") | 1000 / 11000 |
| 12 | | 05'21" (+00'27") | 1000 / 12000 |
| 13 | | 05'15" (+00'21") | 1000 / 13000 |
| 14 | | 05'25" (+00'31") | 1000 / 14000 |
| 15 | | 05'34" (+00'40") | 1000 / 15000 |
| 16 | | 05'34" (+00'40") | 1000 / 16000 |
| 17 | | 04'57" (+00'03") | 1000 / 17000 |
| 18 | | 04'54" | 1000 / 18000 |
| 19 | | 06'05" (+01'11") | 36 / 18036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
484.13 km 
ON ON091445 累積 :
1197.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'26" | 00:16'53" |
| 4 | 05'30" | 00:22'23" |
| 5 | 05'21" | 00:27'44" |
| 6 | 05'17" | 00:33'01" |
| 7 | 05'19" | 00:38'20" |
| 8 | 04'57" | 00:43'17" |
| 9 | 13'36" | 00:56'53" |
| 10 | 05'19" | 01:02'12" |
| 11 | 05'22" | 01:07'34" |
| 12 | 05'22" | 01:12'56" |
| 13 | 05'16" | 01:18'12" |
| 14 | 05'25" | 01:23'37" |
| 15 | 05'35" | 01:29'12" |
| 16 | 05'34" | 01:34'46" |
| 17 | 07'02" | 01:41'48" |
| 18 | 04'55" | 01:46'43" |
| 18.0 | 05'52" | 01:46'56" |
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